Nutrition Facts for Rumble in the jungle mixed fruit crumble

Rumble in the Jungle Mixed Fruit Crumble

Image of Rumble in the Jungle Mixed Fruit Crumble
Nutriscore Rating: 68/100

Dive into tropical bliss with the "Rumble in the Jungle Mixed Fruit Crumble," a vibrant dessert bursting with exotic flavors and irresistible textures. This fruity masterpiece combines juicy pineapple, sweet mango, tart kiwi, creamy banana, and tangy passion fruit for a medley of bold, jungle-inspired flavors. Topped with a buttery golden crumble made from rolled oats, cinnamon, and brown sugar, every bite strikes the perfect balance between soft, caramelized fruit and crunchy indulgence. Easy to prepare in under an hour, this crowd-pleasing recipe is ideal for cozy gatherings or special occasions. Serve it warm with a scoop of vanilla ice cream for the ultimate tropical dessert experience. Keywords: mixed fruit crumble, tropical dessert, easy crumble recipe, exotic fruit crumble, baked fruit dessert.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Pineapple, peeled and diced
  • 1 cup Mango, peeled and diced
  • 2 Kiwi, peeled and sliced
  • 1 Banana, sliced
  • 1 cup Passion fruit pulp
  • 0.5 cup Granulated sugar
  • 2 tablespoons Lime juice
  • 1 cup All-purpose flour
  • 1 cup Rolled oats
  • 0.5 cup Brown sugar
  • 0.5 cup Unsalted butter, chilled and cubed
  • 1 teaspoon Cinnamon powder
  • 0.25 teaspoon Salt
  • Vanilla ice cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and grease a medium-sized baking dish.

2

In a large mixing bowl, toss together the pineapple, mango, kiwi, banana, and passion fruit pulp. Add granulated sugar and lime juice, and gently mix to coat the fruits evenly.

3

Transfer the mixed fruits into the prepared baking dish, spreading them out in an even layer.

4

In another mixing bowl, combine the all-purpose flour, rolled oats, brown sugar, cinnamon powder, and salt.

5

Add the chilled and cubed butter to the flour mixture. Using your fingers or a pastry cutter, work the butter into the dry ingredients until the mixture resembles coarse breadcrumbs.

6

Evenly sprinkle the crumble mixture over the fruit layer, ensuring all the fruit is covered.

7

Bake in the preheated oven for 30-35 minutes, or until the crumble topping is golden brown and the fruit mixture is bubbling around the edges.

8

Allow the crumble to cool for 5-10 minutes before serving.

9

Serve warm, optionally with a scoop of vanilla ice cream.

Cooking Tip: Take your time with each step for the best results!
3280
cal
43.4g
protein
556.8g
carbs
113.7g
fat

Nutrition Facts

1 serving (1919.2g)
Calories
3280
% Daily Value*
Total Fat 113.7 g 146%
Saturated Fat 67.2 g 336%
Polyunsaturated Fat 0.0 g
Cholesterol 287 mg 96%
Sodium 768 mg 33%
Total Carbohydrate 556.8 g 202%
Dietary Fiber 58.9 g 210%
Total Sugars 328.0 g
Protein 43.4 g 87%
Vitamin D 0.2 mcg 1%
Calcium 452 mg 35%
Iron 16.7 mg 93%
Potassium 3743 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.0%%
5.1%%
29.9%%
Fat: 1023 cal (29.9%%)
Protein: 173 cal (5.1%%)
Carbs: 2227 cal (65.0%%)