Nutrition Facts for Rum punch

Rum Punch

Image of Rum Punch
Nutriscore Rating: 70/100

Transport yourself to a tropical paradise with this vibrant and refreshing Rum Punch recipe, a cocktail bursting with sunny flavors and eye-catching color. Crafted with a blend of light and dark rum, tangy citrus juices, sweet pineapple juice, and a hint of grenadine, this crowd-pleasing punch is perfectly balanced with a few dashes of fragrant Angostura bitters. The addition of freshly sliced oranges and maraschino cherries as garnishes elevates the visual appeal of this summer favorite. Ready in just 10 minutes, this easy-to-make recipe is perfect for backyard parties, beach gatherings, or simply enjoying a taste of the tropics at home. Serve chilled over ice and let the island vibes take over!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Light rum
  • 1.5 cups Dark rum
  • 2 cups Pineapple juice
  • 2 cups Orange juice
  • 0.5 cups Lime juice
  • 0.5 cups Grenadine
  • 6 dashes Angostura bitters
  • 4 cups Ice cubes
  • 1 whole (sliced for garnish) Orange slices
  • 8 pieces Maraschino cherries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large punch bowl or pitcher, combine the light rum, dark rum, pineapple juice, orange juice, lime juice, and grenadine. Stir well to thoroughly mix all the ingredients.

2

Add the dashes of Angostura bitters and give it another gentle stir.

3

Fill the punch bowl or pitcher with ice cubes to chill the punch. Alternatively, you can add ice directly to serving glasses later.

4

Before serving, taste the punch and adjust the sweetness or tartness to your liking by adding a bit more grenadine or lime juice, if necessary.

5

Pour the rum punch into individual glasses filled with ice, if not already iced.

6

Garnish each glass with an orange slice and a maraschino cherry for a festive touch.

7

Serve immediately and enjoy your classic rum punch!

Cooking Tip: Take your time with each step for the best results!
2678
cal
5.8g
protein
247.3g
carbs
2.1g
fat

Nutrition Facts

1 serving (3071.7g)
Calories
2678
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 22 mg 1%
Total Carbohydrate 247.3 g 90%
Dietary Fiber 5.3 g 19%
Total Sugars 209.3 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 1.2 mg 7%
Potassium 1754 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.9%%
2.2%%
1.8%%
Fat: 18 cal (1.8%%)
Protein: 23 cal (2.2%%)
Carbs: 989 cal (95.9%%)