Nutrition Facts for Rsc crispy wraps
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Rsc Crispy Wraps

Image of Rsc Crispy Wraps
Nutriscore Rating: 64/100

Get ready to savor the irresistible flavors of Rsc Crispy Wraps, a quick and easy recipe that’s perfect for lunch, dinner, or even a satisfying snack. Featuring tender, spiced chicken strips seasoned with a vibrant blend of paprika, cumin, and garlic powder, this dish is bursting with bold, smoky flavor. Wrapped in warm tortillas and packed with crisp lettuce, juicy diced tomatoes, sharp cheddar cheese, and a creamy drizzle of ranch dressing, every bite offers a balanced medley of textures. To top it all off, the wraps are lightly pan-seared in butter, creating a deliciously golden, crispy exterior that's truly unforgettable. Ready in just 40 minutes, this recipe is a great way to transform everyday ingredients into a crowd-pleasing meal. Perfect as a grab-and-go delight, these wraps are guaranteed to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 pieces Large tortillas
  • 2 cups Shredded lettuce
  • 1 cup Tomatoes, diced
  • 1 cup Cheddar cheese, shredded
  • 0.5 cup Ranch dressing
  • 2 tablespoons Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Begin by preparing the chicken. Slice the chicken breasts into thin strips.

2

In a small bowl, combine paprika, ground cumin, garlic powder, salt, and black pepper.

3

Rub the spice mixture onto the chicken strips, ensuring they are evenly coated.

4

Heat 2 tablespoons of olive oil in a skillet over medium heat.

5

Cook the chicken strips for about 5-7 minutes on each side, or until fully cooked and golden brown. Once done, set aside.

6

Warm the tortillas in a dry skillet over medium heat for about 30 seconds per side, or until soft and pliable.

7

To assemble the wraps, place a tortilla on a flat surface.

8

Layer the shredded lettuce, cooked chicken strips, diced tomatoes, shredded cheddar cheese, and a drizzle of ranch dressing on the tortilla.

9

Roll the tortilla tightly into a wrap, tucking in the sides to secure the filling.

10

Heat 1 tablespoon of butter in a skillet over medium heat.

11

Place the wrap seam-side down in the skillet and cook for 2-3 minutes on each side, or until crispy and golden brown. Repeat with the remaining wraps.

12

Slice each wrap in half and serve warm. Enjoy your Rsc Crispy Wraps!

⚑
Cooking Tip: Take your time with each step for the best results!
2564
cal
161.1g
protein
126.3g
carbs
157.7g
fat

Nutrition Facts

1 serving (1209.2g)
Calories
2564
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 55.9 g 280%
Polyunsaturated Fat 0.0 g
Cholesterol 517 mg 172%
Sodium 4304 mg 187%
Total Carbohydrate 126.3 g 46%
Dietary Fiber 14.3 g 51%
Total Sugars 16.9 g
Protein 161.1 g 322%
Vitamin D 1.0 mcg 5%
Calcium 1220 mg 94%
Iron 12.9 mg 72%
Potassium 2199 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
25.1%%
55.2%%
Fat: 1419 cal (55.2%%)
Protein: 644 cal (25.1%%)
Carbs: 505 cal (19.7%%)