Nutrition Facts for Royal pear salad
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Royal Pear Salad

Image of Royal Pear Salad
Nutriscore Rating: 69/100

Elevate your salad game with this irresistible Royal Pear Salad, a dish that perfectly balances sweet, tangy, and savory flavors. Featuring juicy slices of ripe Bartlett or Anjou pears, creamy goat cheese, and crunchy candied walnuts atop a bed of fresh mixed greens, this salad is a true showstopper. A homemade honey-lemon vinaigrette, infused with Dijon mustard and extra virgin olive oil, ties everything together with a delightful zing. Ready in just 15 minutes and perfect for a light lunch, festive gatherings, or as a sophisticated side dish, this recipe is as elegant as it is easy to prepare. Discover why this Royal Pear Salad is a must-try for anyone who loves vibrant, gourmet flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pcs ripe pears (preferably Bartlett or Anjou)
  • 100 g goat cheese
  • 50 g candied walnuts
  • 150 g mixed salad greens (e.g., arugula, spinach, romaine)
  • 2 tbsp honey
  • 1 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 tsp Dijon mustard
  • 0.25 tsp salt
  • 0.25 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the salad greens thoroughly, then set them aside.

2

Slice the pears into thin wedges, discarding the core and seeds.

3

In a small mixing bowl, whisk together the honey, lemon juice, olive oil, Dijon mustard, salt, and black pepper to create the vinaigrette. Taste and adjust seasoning if needed.

4

Arrange the salad greens on a serving platter or individual plates.

5

Top the greens with the pear slices, crumbled goat cheese, and candied walnuts.

6

Drizzle the honey-lemon vinaigrette evenly over the salad.

7

Serve immediately and enjoy your Royal Pear Salad!

Cooking Tip: Take your time with each step for the best results!
303
cal
6.9g
protein
30.2g
carbs
18.5g
fat

Nutrition Facts

1 serving (186.7g)
Calories
303
% Daily Value*
Total Fat 18.5 g 24%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 13 mg 4%
Sodium 302 mg 13%
Total Carbohydrate 30.2 g 11%
Dietary Fiber 4.9 g 17%
Total Sugars 22.2 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 1.3 mg 7%
Potassium 306 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
8.8%%
53.0%%
Fat: 668 cal (53.0%%)
Protein: 110 cal (8.8%%)
Carbs: 483 cal (38.3%%)