Nutrition Facts for Royal pear salad

Royal Pear Salad

Image of Royal Pear Salad
Nutriscore Rating: 69/100

Elevate your salad game with this irresistible Royal Pear Salad, a dish that perfectly balances sweet, tangy, and savory flavors. Featuring juicy slices of ripe Bartlett or Anjou pears, creamy goat cheese, and crunchy candied walnuts atop a bed of fresh mixed greens, this salad is a true showstopper. A homemade honey-lemon vinaigrette, infused with Dijon mustard and extra virgin olive oil, ties everything together with a delightful zing. Ready in just 15 minutes and perfect for a light lunch, festive gatherings, or as a sophisticated side dish, this recipe is as elegant as it is easy to prepare. Discover why this Royal Pear Salad is a must-try for anyone who loves vibrant, gourmet flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pcs ripe pears (preferably Bartlett or Anjou)
  • 100 g goat cheese
  • 50 g candied walnuts
  • 150 g mixed salad greens (e.g., arugula, spinach, romaine)
  • 2 tbsp honey
  • 1 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 tsp Dijon mustard
  • 0.25 tsp salt
  • 0.25 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and dry the salad greens thoroughly, then set them aside.

2

Slice the pears into thin wedges, discarding the core and seeds.

3

In a small mixing bowl, whisk together the honey, lemon juice, olive oil, Dijon mustard, salt, and black pepper to create the vinaigrette. Taste and adjust seasoning if needed.

4

Arrange the salad greens on a serving platter or individual plates.

5

Top the greens with the pear slices, crumbled goat cheese, and candied walnuts.

6

Drizzle the honey-lemon vinaigrette evenly over the salad.

7

Serve immediately and enjoy your Royal Pear Salad!

Cooking Tip: Take your time with each step for the best results!
1319
cal
31.5g
protein
123.4g
carbs
83.5g
fat

Nutrition Facts

1 serving (748.6g)
Calories
1319
% Daily Value*
Total Fat 83.5 g 107%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 79 mg 26%
Sodium 722 mg 31%
Total Carbohydrate 123.4 g 45%
Dietary Fiber 19.1 g 68%
Total Sugars 94.8 g
Protein 31.5 g 63%
Vitamin D 0.0 mcg 0%
Calcium 337 mg 26%
Iron 7.1 mg 39%
Potassium 1199 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.0%%
9.2%%
54.8%%
Fat: 751 cal (54.8%%)
Protein: 126 cal (9.2%%)
Carbs: 493 cal (36.0%%)