Nutrition Facts for Pear and blue cheese salad
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Pear and Blue Cheese Salad

Image of Pear and Blue Cheese Salad
Nutriscore Rating: 66/100

Elevate your salad game with this elegant Pear and Blue Cheese Salad, a harmonious blend of sweet, savory, and tangy flavors thatโ€™s perfect for any gathering or a satisfying lunch. Crisp mixed salad greens create the base for tender slices of ripe pears, creamy crumbled blue cheese, and a delightful crunch from toasted walnuts. Dried cranberries add a pop of sweetness, while a homemade balsamic vinaigrette infused with honey ties it all together. Ready in just 15 minutes, this quick and easy salad is a feast for the senses and a stunning centerpiece for your table. Whether you're entertaining or meal-prepping, this pear and blue cheese salad is sure to impress every palate!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 4 cups Mixed salad greens (arugula, spinach, or romaine)
  • 2 pieces Ripe pears (such as Bartlett or Anjou), thinly sliced
  • 1 cup Crumbled blue cheese
  • 1 cup Toasted walnuts
  • 0.5 cup Dried cranberries
  • 3 tablespoons Extra-virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

Wash and dry the salad greens thoroughly, then place them in a large salad bowl.

2

Core and thinly slice the pears. Add the pear slices to the salad greens.

3

Sprinkle the crumbled blue cheese, toasted walnuts, and dried cranberries over the salad mix.

4

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper to create the dressing.

5

Drizzle the dressing over the salad and toss gently to combine. Be careful not to crush the pears or bruise the greens.

6

Divide the salad among serving plates and enjoy immediately.

โšก
Cooking Tip: Take your time with each step for the best results!
524
cal
12.5g
protein
36.1g
carbs
38.9g
fat

Nutrition Facts

1 serving (214.7g)
Calories
524
% Daily Value*
Total Fat 38.9 g 50%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 670 mg 29%
Total Carbohydrate 36.1 g 13%
Dietary Fiber 6.7 g 24%
Total Sugars 25.6 g
Protein 12.5 g 25%
Vitamin D 0.1 mcg 1%
Calcium 208 mg 16%
Iron 1.9 mg 11%
Potassium 425 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.5%%
9.2%%
64.3%%
Fat: 1399 cal (64.3%%)
Protein: 200 cal (9.2%%)
Carbs: 576 cal (26.5%%)