Nutrition Facts for Rotisserie chicken rub

Rotisserie Chicken Rub

Image of Rotisserie Chicken Rub
Nutriscore Rating: 61/100

Transform your homemade rotisserie chicken into a gourmet masterpiece with this bold and flavorful Rotisserie Chicken Rub! Packed with smoky paprika, aromatic garlic and onion powders, and a perfect balance of dried thyme and oregano, this spice blend delivers irresistible depth to every bite. A hint of cayenne pepper adds a subtle kick, while brown sugar provides a touch of sweetness to complement the savory spices. Ideal for seasoning whole chickens, this quick-to-make rub takes only 10 minutes and can be stored for up to 3 months, making meal prep a breeze. Use this versatile rub to elevate your rotisserie chicken game, creating a juicy, golden-brown bird that’s bursting with flavor. Perfect for family dinners or impressing guests, this recipe is a must-try for any poultry lover!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 2 teaspoons Dried thyme
  • 1.5 teaspoons Dried oregano
  • 1 teaspoon Ground black pepper
  • 0.5 teaspoon Cayenne pepper
  • 2 teaspoons Salt
  • 1 tablespoon Brown sugar
  • 1 teaspoon Ground mustard
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a small mixing bowl, combine all the ingredients: paprika, garlic powder, onion powder, dried thyme, dried oregano, ground black pepper, cayenne pepper, salt, brown sugar, and ground mustard.

2

Mix the ingredients thoroughly using a whisk or a fork until the spices are evenly distributed and the rub has a consistent texture.

3

Use immediately to season a whole chicken for rotisserie cooking or store in an airtight container for future use. The rub can be stored in a cool, dry place for up to 3 months.

4

To apply the rub, pat the chicken dry with paper towels. Generously sprinkle the rub on all sides of the chicken, including the inner cavity. Rub the spices gently into the skin for maximum flavor penetration.

5

Allow the chicken to rest for 30 minutes before cooking if possible, to let the flavors meld into the meat.

⚑
Cooking Tip: Take your time with each step for the best results!
146
cal
4.9g
protein
32.9g
carbs
2.6g
fat

Nutrition Facts

1 serving (59.1g)
Calories
146
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4746 mg 206%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 8.8 g 31%
Total Sugars 10.5 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 125 mg 10%
Iron 5.5 mg 31%
Potassium 557 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.4%%
11.2%%
13.4%%
Fat: 23 cal (13.4%%)
Protein: 19 cal (11.2%%)
Carbs: 131 cal (75.4%%)