Nutrition Facts for Rotini pasta with smoked ham vegetables and 3 cheeses

Rotini Pasta with Smoked Ham Vegetables and 3 Cheeses

Image of Rotini Pasta with Smoked Ham Vegetables and 3 Cheeses
Nutriscore Rating: 59/100

Indulge in the comforting flavors of Rotini Pasta with Smoked Ham, Vegetables, and 3 Cheeses—a creamy, flavor-packed dish that's perfect for weeknight dinners or special occasions. This hearty recipe combines al dente rotini pasta with savory smoked ham, crisp-tender broccoli, and sweet red bell peppers, all enveloped in a luxurious three-cheese sauce made with Parmesan, mozzarella, and feta. Infused with garlic and Italian seasoning for an aromatic touch, this one-pan wonder is as easy to make as it is delicious. Ready in just 40 minutes and perfect for feeding a family of four, this satisfying pasta dish can be garnished with fresh parsley for a vibrant finish. Whether you're craving cheesy comfort or a quick gourmet meal, this recipe is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 oz rotini pasta
  • 2 tbsp olive oil
  • 1 cup smoked ham, diced
  • 1 large red bell pepper, diced
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1.5 cups heavy cream
  • 0.5 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cup crumbled feta cheese
  • 1 tsp dried Italian seasoning
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the rotini pasta according to the package instructions until al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set aside.

2

In a large skillet, heat olive oil over medium heat. Add the diced smoked ham and cook until lightly browned, about 3 minutes.

3

Add the diced red bell pepper, broccoli florets, and minced garlic to the skillet. Sauté for 4-5 minutes, or until the vegetables are tender-crisp.

4

Reduce the heat to low and pour in the heavy cream. Stir to combine, then mix in the Parmesan cheese, mozzarella cheese, and feta cheese until melted and smooth.

5

Season the sauce with Italian seasoning, salt, and black pepper. Adjust the seasoning to taste if needed.

6

Add the cooked rotini pasta to the skillet, tossing to coat evenly in the sauce. If the sauce is too thick, stir in some of the reserved pasta water, 1 tablespoon at a time, until your desired consistency is achieved.

7

Remove the skillet from the heat and garnish with freshly chopped parsley, if desired.

8

Serve immediately while hot, and enjoy your Rotini Pasta with Smoked Ham, Vegetables, and 3 Cheeses!

Cooking Tip: Take your time with each step for the best results!
3545
cal
128.8g
protein
289.8g
carbs
191.6g
fat

Nutrition Facts

1 serving (1453.2g)
Calories
3545
% Daily Value*
Total Fat 191.6 g 246%
Saturated Fat 96.6 g 483%
Polyunsaturated Fat 2.7 g
Cholesterol 571 mg 190%
Sodium 5862 mg 255%
Total Carbohydrate 289.8 g 105%
Dietary Fiber 21.4 g 76%
Total Sugars 25.8 g
Protein 128.8 g 258%
Vitamin D 0.0 mcg 0%
Calcium 948 mg 73%
Iron 16.8 mg 93%
Potassium 1907 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
15.2%%
50.7%%
Fat: 1724 cal (50.7%%)
Protein: 515 cal (15.2%%)
Carbs: 1159 cal (34.1%%)