Nutrition Facts for Roth prasad

Roth Prasad

Image of Roth Prasad
Nutriscore Rating: 55/100

Delight in the traditional flavors of Roth Prasad, a sacred and aromatic Indian sweet often prepared with devotion during festivals and puja rituals. This quick and easy recipe combines the wholesome goodness of whole wheat flour with the richness of ghee, a splash of milk, and the warm, inviting essence of green cardamom powder. Sweetened with powdered sugar and adorned with crunchy dry fruits like almonds, cashews, and raisins, each piece boasts a delectable texture and golden-brown perfection. Ready in just 35 minutes, these soft yet slightly crisp discs are not only a divine offering but also a heartwarming dessert to savor with family. Serve warm and let the comforting aroma and flavors transport you to the soul of Indian festivities.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups Whole wheat flour
  • 1 cup Powdered sugar
  • 0.5 cup Milk
  • 0.5 cup Ghee (clarified butter)
  • 0.5 teaspoon Green cardamom powder
  • 0.25 cup Chopped dry fruits (almonds, cashews, raisins)
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the whole wheat flour and powdered sugar.

2

Add the ghee to the mixture and rub it into the flour and sugar until a crumbly texture is achieved.

3

Sprinkle in the green cardamom powder and chopped dry fruits. Mix well.

4

Gradually add milk, a little at a time, kneading to form a soft, pliable dough. Avoid adding too much milk to keep the dough firm enough to roll.

5

Cover the dough with a damp cloth and let it rest for 10 minutes.

6

Divide the dough into 6-8 equal portions and roll each portion into small balls.

7

Flatten each ball using your hands or a rolling pin to form discs about 1/4 inch thick.

8

Heat a flat, heavy-bottomed pan or griddle on medium heat and grease it lightly with ghee.

9

Cook each roth on the pan for 2-3 minutes on each side or until golden brown, brushing with a little ghee as needed.

10

Remove from the pan and allow to cool slightly before serving. Roth Prasad is best enjoyed warm and can be offered during puja rituals or as a sweet treat.

Cooking Tip: Take your time with each step for the best results!
2581
cal
39.9g
protein
319.1g
carbs
132.9g
fat

Nutrition Facts

1 serving (668.4g)
Calories
2581
% Daily Value*
Total Fat 132.9 g 170%
Saturated Fat 76.8 g 384%
Polyunsaturated Fat 0.1 g
Cholesterol 314 mg 105%
Sodium 67 mg 3%
Total Carbohydrate 319.1 g 116%
Dietary Fiber 31.4 g 112%
Total Sugars 135.8 g
Protein 39.9 g 80%
Vitamin D 1.3 mcg 7%
Calcium 272 mg 21%
Iron 10.3 mg 57%
Potassium 1326 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.5%%
6.1%%
45.4%%
Fat: 1196 cal (45.4%%)
Protein: 159 cal (6.1%%)
Carbs: 1276 cal (48.5%%)