Nutrition Facts for Rosemary smoked sea salt roasted walnuts
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Rosemary Smoked Sea Salt Roasted Walnuts

Image of Rosemary Smoked Sea Salt Roasted Walnuts
Nutriscore Rating: 56/100

Elevate your snack game with these irresistibly savory Rosemary Smoked Sea Salt Roasted Walnuts! Perfectly roasted with a touch of olive oil, fresh rosemary, and the bold flavor of smoked sea salt, these crunchy walnuts are a gourmet treat that's ready in just 15 minutes. A sprinkle of ground black pepper adds a subtle kick, making this recipe a perfect blend of earthy, smoky, and aromatic flavors. Whether you're looking for a quick and healthy snack, an elegant appetizer, or a topping for salads and charcuterie boards, these roasted walnuts deliver a flavor-packed punch. Plus, they're easy to make ahead and store for a week of indulgent, nutty goodness!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups walnuts
  • 2 tablespoons olive oil
  • 1 tablespoon fresh rosemary
  • 1 teaspoon smoked sea salt
  • 0.5 teaspoons ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, add the walnuts, olive oil, finely chopped fresh rosemary, smoked sea salt, and ground black pepper. Toss well to evenly coat the walnuts.

3

Spread the coated walnuts in a single layer on the prepared baking sheet.

4

Roast in the preheated oven for 8-10 minutes, stirring halfway through to ensure even roasting. Keep a close eye to avoid burning.

5

Remove the baking sheet from the oven and let the walnuts cool completely. The nuts will crisp up as they cool.

6

Serve immediately or store in an airtight container at room temperature for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
1722
cal
34.5g
protein
32.2g
carbs
175.0g
fat

Nutrition Facts

1 serving (259.6g)
Calories
1722
% Daily Value*
Total Fat 175.0 g 224%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2346 mg 102%
Total Carbohydrate 32.2 g 12%
Dietary Fiber 15.6 g 56%
Total Sugars 5.6 g
Protein 34.5 g 69%
Vitamin D 0.0 mcg 0%
Calcium 239 mg 18%
Iron 6.8 mg 38%
Potassium 1023 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
7.5%%
85.5%%
Fat: 1575 cal (85.5%%)
Protein: 138 cal (7.5%%)
Carbs: 128 cal (7.0%%)