Nutrition Facts for Rosemary roasted cashews

Rosemary Roasted Cashews

Image of Rosemary Roasted Cashews
Nutriscore Rating: 63/100

Elevate your snacking game with these irresistible Rosemary Roasted Cashews! This easy recipe combines the buttery richness of raw cashews with the earthy fragrance of fresh rosemary, a drizzle of olive oil, and a dash of kosher salt and pepper for a perfectly savory bite. A hint of cayenne pepper adds optional warmth, making these roasted nuts a crowd-pleasing blend of crunch and flavor. Ready in just 17 minutes, including prep time, this quick and healthy snack is ideal for entertaining, gifting, or simply indulging during a cozy night at home. Whether served warm out of the oven or stored for later, these golden-brown cashews deliver gourmet flavor in every bite.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
12 min
🕐
Total Time
17 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups Raw cashews
  • 1 tablespoon Fresh rosemary
  • 2 teaspoons Olive oil
  • 1 teaspoon Kosher salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Cayenne pepper (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper for easier cleanup.

2

In a mixing bowl, combine the cashews, olive oil, chopped fresh rosemary, kosher salt, black pepper, and, if desired, cayenne pepper for a bit of heat.

3

Toss the mixture well until the cashews are evenly coated with the oil and seasoning.

4

Spread the seasoned cashews in a single layer on the prepared baking sheet to ensure even roasting.

5

Bake in the preheated oven for 10–12 minutes, stirring halfway through to ensure they roast evenly. Keep a close eye on them to prevent burning.

6

Once golden brown and aromatic, remove the cashews from the oven and let them cool slightly on the baking sheet for 5–10 minutes. They will crisp up as they cool.

7

Transfer the roasted cashews to a serving bowl or an airtight container if storing them. Enjoy as a snack, appetizer, or addition to your favorite salad!

Cooking Tip: Take your time with each step for the best results!
1512
cal
41.7g
protein
74.5g
carbs
126.5g
fat

Nutrition Facts

1 serving (256.0g)
Calories
1512
% Daily Value*
Total Fat 126.5 g 162%
Saturated Fat 22.0 g 110%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 615 mg 27%
Total Carbohydrate 74.5 g 27%
Dietary Fiber 7.6 g 27%
Total Sugars 13.6 g
Protein 41.7 g 83%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 15.7 mg 87%
Potassium 1518 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
10.4%%
71.0%%
Fat: 1138 cal (71.0%%)
Protein: 166 cal (10.4%%)
Carbs: 298 cal (18.6%%)