Nutrition Facts for Rosemary red wine marinade

Rosemary Red Wine Marinade

Image of Rosemary Red Wine Marinade
Nutriscore Rating: 49/100

Elevate your culinary creations with the bold and aromatic Rosemary Red Wine Marinade, a perfect infusion of rich flavors for meats, tofu, or vegetables. This quick and easy marinade comes together in just 10 minutes, combining dry red wine, extra virgin olive oil, and a touch of sweetness from honey with the earthy aroma of fresh rosemary and the zing of minced garlic. A splash of balsamic vinegar and a dollop of Dijon mustard add depth, while crushed red pepper flakes deliver optional heat for a spicy kick. Ideal for beef, lamb, or hearty vegetables like portobello mushrooms, this marinade penetrates deeply, tenderizing while imparting a sophisticated, wine-infused flair. Whether you're grilling, roasting, or pan-searing, let this versatile marinade be your secret to irresistible flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Dry red wine
  • 0.5 cup Extra virgin olive oil
  • 3 sprigs Fresh rosemary
  • 4 cloves Garlic cloves (minced)
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)
  • 0.25 teaspoon Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium-sized mixing bowl, combine the dry red wine and extra virgin olive oil.

2

Add the fresh rosemary sprigs, crushing them gently with your hands to release their oils before placing them in the bowl.

3

Stir in the minced garlic, balsamic vinegar, Dijon mustard, and honey until well combined.

4

Season the marinade with salt, black pepper, and crushed red pepper flakes if desired for a hint of spice.

5

Whisk everything together to ensure the ingredients are fully incorporated.

6

Place your desired protein (such as beef, lamb, or tofu) or vegetables (like portobello mushrooms or eggplant) into a large resealable plastic bag or shallow dish.

7

Pour the marinade over the ingredients, ensuring they are fully coated. Massage gently to distribute the marinade evenly.

8

Cover or seal and refrigerate for at least 2 hours, or up to 24 hours for more intense flavor.

9

Remove from the refrigerator 30 minutes before cooking to bring the ingredients to room temperature. Discard the marinade before cooking or grilling.

Cooking Tip: Take your time with each step for the best results!
1304
cal
1.5g
protein
34.7g
carbs
115.2g
fat

Nutrition Facts

1 serving (447.2g)
Calories
1304
% Daily Value*
Total Fat 115.2 g 148%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2730 mg 119%
Total Carbohydrate 34.7 g 13%
Dietary Fiber 1.4 g 5%
Total Sugars 23.6 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 61 mg 5%
Iron 2.3 mg 13%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
0.5%%
87.7%%
Fat: 1036 cal (87.7%%)
Protein: 6 cal (0.5%%)
Carbs: 138 cal (11.7%%)