Nutrition Facts for Rosemary ranch chicken kabobs

Rosemary Ranch Chicken Kabobs

Image of Rosemary Ranch Chicken Kabobs
Nutriscore Rating: 66/100

Fire up your grill and savor the irresistible flavor of Rosemary Ranch Chicken Kabobs, a perfect blend of juicy chicken and aromatic herbs. This easy-to-make recipe combines tender, bite-sized chicken breast cubes marinated in a savory mixture of ranch dressing, olive oil, Worcestershire sauce, zesty lemon juice, and fragrant dried rosemary. Enhanced with garlic, vinegar, and a touch of pepper, the marinade infuses each piece with rich, tangy notes that truly shine when grilled to lightly charred perfection. These kabobs are not only quick to prepare but also versatile, making them ideal for summer barbecues or weeknight dinners. Serve them hot off the grill with a fresh salad or roasted vegetables for a meal that's as wholesome as it is delicious. Perfect for those seeking easy grilled chicken recipes or herb-forward barbecue ideas!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds Boneless, skinless chicken breasts
  • 0.25 cups Olive oil
  • 0.25 cups Ranch dressing
  • 3 tablespoons Worcestershire sauce
  • 1 tablespoon Dried rosemary
  • 1 teaspoon Salt
  • 1 tablespoon Lemon juice
  • 1 teaspoon White vinegar
  • 0.25 teaspoon Ground black pepper
  • 2 cloves Minced garlic
  • 8 Wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breasts into bite-sized cubes, about 1-1.5 inches in size.

2

In a large bowl, whisk together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, black pepper, and minced garlic to create the marinade.

3

Add the chicken pieces to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, or overnight for maximum flavor.

4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

5

Preheat your grill to medium-high heat. Oil the grates lightly to prevent sticking.

6

Thread the marinated chicken cubes onto skewers, leaving a tiny bit of space between each piece for even cooking.

7

Place the kabobs on the preheated grill and cook for 12-15 minutes, turning occasionally, until the chicken is no longer pink in the center and has achieved a slight char.

8

Remove the kabobs from the grill and let them rest for 5 minutes before serving.

9

Serve warm with your choice of sides, such as grilled vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2259
cal
283.4g
protein
15.7g
carbs
111.0g
fat

Nutrition Facts

1 serving (1113.8g)
Calories
2259
% Daily Value*
Total Fat 111.0 g 142%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 5.3 g
Cholesterol 791 mg 264%
Sodium 4257 mg 185%
Total Carbohydrate 15.7 g 6%
Dietary Fiber 1.1 g 4%
Total Sugars 7.3 g
Protein 283.4 g 567%
Vitamin D 0.2 mcg 1%
Calcium 205 mg 16%
Iron 11.7 mg 65%
Potassium 2760 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
51.6%%
45.5%%
Fat: 999 cal (45.5%%)
Protein: 1133 cal (51.6%%)
Carbs: 62 cal (2.9%%)