Nutrition Facts for Cajun lamb skewers sour cream dressing
Blog Research API Download App

Cajun Lamb Skewers Sour Cream Dressing

Image of Cajun Lamb Skewers Sour Cream Dressing
Nutriscore Rating: 54/100

Elevate your next barbecue or dinner party with these irresistibly spiced Cajun Lamb Skewers paired with a creamy, herbaceous sour cream dressing. Tender cubes of lamb loin are marinated in a bold blend of Cajun seasoning, garlic, olive oil, and fresh lemon juice, then grilled to perfection for a smoky, slightly charred finish. The accompanying sour cream dressing, infused with fresh parsley and a hint of ground cumin, provides a cooling contrast to the spice, making every bite a delectable harmony of flavors. Quick to prepare and cook in under 40 minutes, this recipe is ideal for entertaining or a hearty weeknight meal. Serve these skewers with a crisp salad or warm flatbread for a show-stopping dish that captures the essence of bold and balanced flavors.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
10 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 600 grams lamb loin (trimmed and cut into 1-inch cubes)
  • 3 tablespoons Cajun seasoning
  • 3 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 6 pieces wooden or metal skewers
  • 200 grams sour cream
  • 2 tablespoons fresh parsley (finely chopped)
  • 0.5 teaspoons ground cumin
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1 tablespoons water (optional to thin dressing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

If using wooden skewers, soak them in water for at least 20 minutes to prevent burning while grilling.

2

In a large bowl, combine the lamb cubes, Cajun seasoning, olive oil, minced garlic, lemon juice, and half of the salt. Toss well to ensure the lamb is evenly coated. Cover and marinate in the refrigerator for 15-20 minutes.

3

While the lamb marinates, prepare the sour cream dressing. In a small bowl, mix together the sour cream, parsley, ground cumin, the remaining salt, and black pepper. Add water one tablespoon at a time if you'd like a thinner consistency. Keep refrigerated until ready to serve.

4

Once marinated, thread the lamb cubes onto the skewers, distributing the pieces evenly.

5

Preheat a grill or grill pan over medium-high heat. Cook the skewers for 3-4 minutes on each side or until the lamb reaches your desired doneness (medium-rare to medium is suggested).

6

Remove the skewers from the grill and let them rest for 5 minutes before serving.

7

Serve the lamb skewers hot with a generous side of sour cream dressing and garnish with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
582
cal
32.3g
protein
7.0g
carbs
50.5g
fat

Nutrition Facts

1 serving (232.6g)
Calories
582
% Daily Value*
Total Fat 50.5 g 65%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0.0 g
Cholesterol 145 mg 48%
Sodium 852 mg 37%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 3.7 g
Protein 32.3 g 65%
Vitamin D 0.0 mcg 0%
Calcium 99 mg 8%
Iron 3.0 mg 17%
Potassium 431 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.6%%
21.2%%
74.3%%
Fat: 1813 cal (74.3%%)
Protein: 516 cal (21.2%%)
Carbs: 112 cal (4.6%%)