Nutrition Facts for Grilled chicken caesar kabob with salad or basmati
Blog Research API Download App

Grilled Chicken Caesar Kabob with Salad or Basmati

Image of Grilled Chicken Caesar Kabob with Salad or Basmati
Nutriscore Rating: 73/100

Elevate your grilling game with these irresistible Grilled Chicken Caesar Kabobs, served with a crisp Caesar salad or fluffy basmati rice for a delightful twist. Tender chunks of marinated chicken, infused with creamy Caesar dressing, fresh lemon juice, garlic, and Parmesan, are grilled to smoky perfection on skewers. Pair them with a vibrant Caesar salad featuring crunchy romaine, juicy cherry tomatoes, and golden croutons, or opt for a comforting bed of fragrant basmati rice as a hearty alternative. With just 25 minutes of prep time, this versatile recipe brings bold flavors and customizable serving options to your table, making it perfect for weeknight dinners or outdoor gatherings.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup Caesar dressing
  • 2 tablespoons Fresh lemon juice
  • 3 cloves Garlic cloves, minced
  • 0.5 cup Parmesan cheese, grated
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 head Romaine lettuce, chopped
  • 1 cup Cherry tomatoes, halved
  • 1 cup Croutons
  • 8 units Bamboo or metal skewers
  • 2 cups Basmati rice (optional, as an alternative to salad)
  • 3 cups Water (for cooking basmati rice)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the chicken breasts into bite-sized cubes, roughly 1.5 inches each.

2

In a mixing bowl, combine Caesar dressing, lemon juice, minced garlic, grated Parmesan, salt, and black pepper.

3

Add the chicken cubes to the bowl and toss until evenly coated. Cover and marinate in the fridge for at least 30 minutes or up to 2 hours.

4

If using bamboo skewers, soak them in water for at least 20 minutes to prevent burning on the grill.

5

Preheat your grill to medium-high heat.

6

Thread the marinated chicken pieces onto skewers, leaving a little space between each piece for even cooking.

7

Brush the skewers with olive oil and place them on the preheated grill. Cook for 8-10 minutes, turning occasionally, until the chicken is golden brown and cooked through (internal temperature should reach 165°F).

8

While the chicken is grilling, prepare your Caesar salad. In a serving bowl, toss chopped romaine lettuce, cherry tomatoes, and croutons with additional Caesar dressing as desired.

9

If serving with basmati rice instead of salad, rinse the rice under cold water until the water runs clear. In a pot, bring 3 cups of water to a boil, add the rinsed rice, cover, and simmer for 15 minutes or until the rice is tender.

10

Serve the grilled chicken kabobs hot over the Caesar salad or alongside basmati rice as desired. Sprinkle additional Parmesan cheese on top for garnish if preferred.

Cooking Tip: Take your time with each step for the best results!
1020
cal
71.6g
protein
59.9g
carbs
56.0g
fat

Nutrition Facts

1 serving (777.8g)
Calories
1020
% Daily Value*
Total Fat 56.0 g 72%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 188 mg 63%
Sodium 1768 mg 77%
Total Carbohydrate 59.9 g 22%
Dietary Fiber 6.2 g 22%
Total Sugars 7.0 g
Protein 71.6 g 143%
Vitamin D 0.0 mcg 0%
Calcium 288 mg 22%
Iron 4.7 mg 26%
Potassium 1153 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
27.9%%
48.7%%
Fat: 2004 cal (48.7%%)
Protein: 1149 cal (27.9%%)
Carbs: 964 cal (23.4%%)