Parmesan Popcorn

Nutriscore Rating: 51/100

Transform your snack game with this irresistibly savory Parmesan Popcorn—an easy, 15-minute recipe that’s perfect for movie nights or party bowls! Made with freshly popped kernels tossed in a rich blend of melted butter, olive oil, and a generous sprinkle of grated Parmesan cheese, this popcorn achieves the perfect balance of light, crispy texture and bold flavor. A hint of garlic powder, a touch of salt, and a dash of black pepper elevate this treat into a gourmet snack that’s both simple and indulgent. Whether you’re entertaining guests or indulging in a cozy night at home, this cheesy popcorn recipe is sure to impress. Say goodbye to plain popcorn and indulge in this savory delight that’s guaranteed to become a household favorite!

Recipe Information

• Prep Time: 5 min
• Cook Time: 10 min
• Total Time: 15 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

7 items

• 1/2 cup popcorn kernels
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1/3 cup grated Parmesan cheese
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper

📝 Instructions

8 steps

1. Heat 2 tablespoons of olive oil in a large, heavy-bottomed pot over medium heat.

2. Add the popcorn kernels to the pot and cover it with a lid. Shake the pot gently to coat the kernels in oil.

3. Once the kernels start popping, slightly vent the lid by leaving it ajar and shake the pot frequently to prevent burning.

4. Continue cooking until the popping slows to about 2 seconds between pops. Remove the pot from heat and transfer the popped popcorn to a large bowl.

5. Melt 2 tablespoons of unsalted butter in a small saucepan or microwave-safe bowl.

6. Drizzle the melted butter over the popcorn, tossing to coat evenly.

7. Sprinkle the grated Parmesan cheese, garlic powder, salt, and ground black pepper over the popcorn. Toss again until the popcorn is well coated in the seasonings.

8. Serve immediately and enjoy your cheesy Parmesan Popcorn!

Nutrition Facts

1 serving (40.1g)

Calories		209
% Daily Value*
Total Fat		15.3 g	20%
	Saturated Fat	6.1 g	30%
	Polyunsaturated Fat	0.0 g
Cholesterol		22 mg	7%
Sodium		237 mg	10%
Total Carbohydrate		14.3 g	5%
	Dietary Fiber	2.5 g	9%
	Total Sugars	0.2 g
Protein		4.9 g	10%
Vitamin D		0.1 mcg	0%
Calcium		79 mg	6%
Iron		0.6 mg	3%
Potassium		59 mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 551 cal (64.3%%)

Protein: 78 cal (9.1%%)

Carbs: 228 cal (26.6%%)