Nutrition Facts for Rosemary polenta

Rosemary Polenta

Image of Rosemary Polenta
Nutriscore Rating: 66/100

Elevate your side dishes with this creamy, herb-infused Rosemary Polenta, a rustic yet elegant recipe that balances comforting textures with aromatic flavors. Made with a blend of whole milk and water for a luscious base, this polenta is enriched with fresh rosemary, tangy Parmesan cheese, and a touch of butter for an ultra-smooth consistency. Whether paired with roasted vegetables, grilled meats, or served as a hearty standalone dish, this versatile recipe combines simplicity and sophistication. Ready in just 40 minutes, it’s perfect for weeknight meals or dinner parties. Don’t forget a drizzle of olive oil and a sprinkle of black pepper for the perfect finishing touch! Keywords: rosemary polenta, creamy polenta, Parmesan polenta, easy side dish, herb-infused recipes.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 cups water
  • 1 cup whole milk
  • 1 cup polenta (coarse cornmeal)
  • 1 teaspoon salt
  • 1 tablespoon fresh rosemary
  • 2 tablespoons unsalted butter
  • 1 cup Parmesan cheese, grated
  • 1 tablespoon olive oil (optional, for serving)
  • black pepper (optional, to taste)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized saucepan, bring 4 cups of water and 1 cup of whole milk to a boil over medium-high heat.

2

Once boiling, reduce the heat to low and stir in 1 teaspoon of salt.

3

Gradually add 1 cup of polenta while whisking continuously to prevent lumps from forming.

4

Add 1 tablespoon of finely chopped fresh rosemary to the mixture and stir well.

5

Cook the polenta over low heat, stirring frequently with a wooden spoon, for approximately 30 minutes, or until the mixture thickens and the grains become tender.

6

Once the polenta is cooked, remove the saucepan from the heat and stir in 2 tablespoons of unsalted butter and 1 cup of grated Parmesan cheese until well combined and creamy.

7

Taste and adjust seasoning with additional salt, if needed.

8

Serve the rosemary polenta warm, optionally drizzled with 1 tablespoon of olive oil and freshly ground black pepper to taste.

⚑
Cooking Tip: Take your time with each step for the best results!
1686
cal
59.5g
protein
202.1g
carbs
73.0g
fat

Nutrition Facts

1 serving (1574.4g)
Calories
1686
% Daily Value*
Total Fat 73.0 g 94%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 0.3 g
Cholesterol 171 mg 57%
Sodium 3848 mg 167%
Total Carbohydrate 202.1 g 73%
Dietary Fiber 9.8 g 35%
Total Sugars 13.2 g
Protein 59.5 g 119%
Vitamin D 2.7 mcg 13%
Calcium 1265 mg 97%
Iron 5.4 mg 30%
Potassium 575 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
14.0%%
38.6%%
Fat: 657 cal (38.6%%)
Protein: 238 cal (14.0%%)
Carbs: 808 cal (47.5%%)