Nutrition Facts for Rosemary lamb skewers
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Rosemary Lamb Skewers

Image of Rosemary Lamb Skewers
Nutriscore Rating: 55/100

Elevate your grilling game with these irresistibly fragrant Rosemary Lamb Skewers, a perfect combination of tender, marinated lamb and the earthy aroma of fresh rosemary. This quick and flavorful recipe marries succulent lamb shoulder or leg with a zesty marinade of olive oil, lemon juice, garlic, and rosemary, ensuring each bite is packed with savory goodness. Skewered with sprigs of rosemary for an elegant touch, these lamb kabobs grill to perfection in just 10 minutes, making them the ultimate crowd-pleaser for your next barbecue or dinner party. Serve these skewers warm with a side of lemon wedges, fresh salad, or warm flatbread for a Mediterranean-inspired feast. Whether you're a seasoned griller or a beginner, this easy-to-follow recipe is your go-to for impressing guests with minimal effort.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams Lamb shoulder or leg, boneless
  • 10 sprigs Fresh rosemary sprigs
  • 4 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 6 pieces Wooden or metal skewers
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.

2

2. Cut the lamb into 1.5-inch pieces and set aside.

3

3. In a large bowl, combine olive oil, lemon juice, minced garlic, black pepper, salt, and the leaves from 2 rosemary sprigs (chop them finely). Mix well to form the marinade.

4

4. Add the lamb pieces to the bowl and toss them in the marinade until evenly coated. Cover the bowl with plastic wrap and let the lamb marinate in the refrigerator for at least 1 hour (or up to overnight for more flavor).

5

5. Preheat your grill or grill pan to medium-high heat.

6

6. Thread the marinated lamb pieces onto the skewers, alternating them with small pieces of rosemary sprigs for added flavor and presentation.

7

7. Place the skewers on the hot grill and cook for about 8-10 minutes, turning occasionally, until the lamb is browned on the outside and cooked to your desired doneness (medium-rare is recommended).

8

8. Remove the skewers from the grill and let them rest for 5 minutes.

9

9. Serve the rosemary lamb skewers warm with a side of lemon wedges, salad, or flatbread.

⚑
Cooking Tip: Take your time with each step for the best results!
410
cal
22.9g
protein
2.3g
carbs
35.1g
fat

Nutrition Facts

1 serving (151.4g)
Calories
410
% Daily Value*
Total Fat 35.1 g 45%
Saturated Fat 11.5 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 574 mg 25%
Total Carbohydrate 2.3 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.2 g
Protein 22.9 g 46%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 2.3 mg 13%
Potassium 350 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
21.9%%
76.0%%
Fat: 1266 cal (76.0%%)
Protein: 364 cal (21.9%%)
Carbs: 35 cal (2.1%%)