Nutrition Facts for Skewered coriander lamb

Skewered Coriander Lamb

Image of Skewered Coriander Lamb
Nutriscore Rating: 56/100

Juicy, aromatic, and bursting with bold flavors, Skewered Coriander Lamb is a showstopping dish perfect for your next barbecue or weeknight dinner. This Middle Eastern-inspired recipe features tender cubes of marinated lamb, infused with the earthy warmth of ground coriander and cumin, the smokiness of paprika, and the zing of fresh lemon juice. Fresh coriander leaves (cilantro) add a bright herbal note, while minced garlic deepens the flavor. Grilled to perfection on skewers, this lamb dish boasts a tender interior with a lightly charred, flavorful crust. Whether served with flatbread, fluffy rice, or a crisp salad, these skewers are a quick yet impressive meal, ready in under 30 minutes of grill time. Perfect for lamb lovers and grilling enthusiasts alike, this recipe is a must-try for anyone seeking delicious, globally inspired meals.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams lamb leg or shoulder, boneless
  • 30 grams fresh coriander leaves (cilantro), finely chopped
  • 1 tablespoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 3 cloves garlic cloves, minced
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper, freshly ground
  • 6 pieces wooden or metal skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Trim any excess fat from the lamb and cut it into evenly sized cubes, about 1.5 inches each. Pat the cubes dry with a paper towel and set them aside.

2

In a large mixing bowl, combine the fresh coriander leaves, ground coriander, cumin, paprika, minced garlic, lemon juice, olive oil, salt, and black pepper. Mix well to form a marinade.

3

Add the lamb cubes to the bowl and toss to coat them evenly in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or up to 8 hours for more intense flavor.

4

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill. Skip this step if using metal skewers.

5

Preheat your grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

6

Thread the marinated lamb cubes onto the skewers, leaving a bit of space between each piece to allow even cooking.

7

Place the skewers on the preheated grill and cook for about 8–10 minutes, turning every 2–3 minutes for even browning. Adjust cooking time based on your desired level of doneness (e.g., medium-rare, medium).

8

Once cooked, remove the skewers from the grill and let them rest for 5 minutes before serving.

9

Serve the skewered coriander lamb hot, garnished with additional fresh coriander leaves, alongside flatbread, rice, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1695
cal
93.0g
protein
13.6g
carbs
144.4g
fat

Nutrition Facts

1 serving (635.9g)
Calories
1695
% Daily Value*
Total Fat 144.4 g 185%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 4.0 g
Cholesterol 400 mg 133%
Sodium 2725 mg 118%
Total Carbohydrate 13.6 g 5%
Dietary Fiber 5.5 g 20%
Total Sugars 1.3 g
Protein 93.0 g 186%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 12.7 mg 71%
Potassium 1579 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
21.6%%
75.3%%
Fat: 1299 cal (75.3%%)
Protein: 372 cal (21.6%%)
Carbs: 54 cal (3.2%%)