Nutrition Facts for Romantic garlic tomato sauce

Romantic Garlic Tomato Sauce

Image of Romantic Garlic Tomato Sauce
Nutriscore Rating: 79/100

Transform your next dinner date into an unforgettable experience with this Romantic Garlic Tomato Sauce, a luscious and flavorful recipe that's perfect for setting the mood. Bursting with the rich essence of garlic paired with the tangy sweetness of crushed tomatoes and tomato paste, this sauce is elevated by a medley of dried oregano, basil, and a hint of red pepper flakes for just the right kick. The slow simmering process infuses bold, aromatic flavors, while a touch of sugar balances the acidity for a perfectly smooth finish. Ready in just 40 minutes, this velvety sauce is versatile enough to lavish over pasta, drizzle on pizza, or serve as a dipping sauce for crusty bread. Garnished with fresh parsley, it’s perfect for impressing that special someone or savoring a cozy meal at home.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons olive oil
  • 6 cloves garlic cloves, finely minced
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon granulated sugar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoons red pepper flakes
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large saucepan over medium heat and add the olive oil.

2

Once the oil is warm, add the minced garlic and sautΓ© for 1–2 minutes until fragrant but not browned.

3

Add the crushed tomatoes and tomato paste to the pan, stirring well to combine.

4

Stir in the sugar, oregano, basil, red pepper flakes, salt, and black pepper.

5

Bring the sauce to a gentle simmer, then lower the heat to maintain a light simmer.

6

Cook uncovered for 25–30 minutes, stirring occasionally, until the sauce thickens and the flavors meld together.

7

Taste the sauce and adjust seasoning if needed.

8

Remove the saucepan from the heat and stir in the fresh parsley for a burst of brightness, if desired.

9

Serve hot over your favorite pasta, use as a dipping sauce, or as a topping for pizza or baked dishes.

⚑
Cooking Tip: Take your time with each step for the best results!
494
cal
9.7g
protein
54.8g
carbs
30.2g
fat

Nutrition Facts

1 serving (885.9g)
Calories
494
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1273 mg 55%
Total Carbohydrate 54.8 g 20%
Dietary Fiber 12.9 g 46%
Total Sugars 31.5 g
Protein 9.7 g 19%
Vitamin D 0.0 mcg 0%
Calcium 202 mg 16%
Iron 7.6 mg 42%
Potassium 2129 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
7.3%%
51.3%%
Fat: 271 cal (51.3%%)
Protein: 38 cal (7.3%%)
Carbs: 219 cal (41.4%%)