Nutrition Facts for Tomato sauce for pastas

Tomato Sauce for Pastas

Image of Tomato Sauce for Pastas
Nutriscore Rating: 80/100

Elevate your pasta night with this hearty and flavorful homemade Tomato Sauce for Pastas, a versatile kitchen staple brimming with rich, comforting flavors. Crafted with ingredients like sweet, sautΓ©ed onions, aromatic garlic, and a blend of crushed tomatoes and tomato paste, this classic recipe achieves a perfect balance of savory and slightly tangy notes. Seasoned with Italian herbs like oregano and basil, a touch of sugar for balance, and optional red chili flakes for a subtle kick, this sauce simmers to perfection in just 35 minutes. Serve it over your favorite pasta or save it for meal prepβ€”it's freezer-friendly and tastes even better the next day. Simple, wholesome, and utterly delicious, this tomato sauce will become your go-to recipe for all your pasta cravings.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 28 ounces crushed tomatoes (canned or fresh)
  • 2 tablespoons tomato paste
  • 1 teaspoon sugar
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red chili flakes (optional)
  • 2 tablespoons fresh basil leaves, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a medium-sized saucepan over medium heat.

2

Add the finely chopped onion and sautΓ© for 5-7 minutes, or until softened and translucent.

3

Stir in the minced garlic and cook for an additional 1-2 minutes, being careful not to let it burn.

4

Add the crushed tomatoes, tomato paste, and sugar to the pan. Stir to combine the ingredients well.

5

Season with dried oregano, dried basil, salt, black pepper, and optional red chili flakes. Mix thoroughly.

6

Reduce the heat to low, cover the saucepan with a lid, and let the sauce simmer for 25-30 minutes, stirring occasionally to prevent sticking.

7

Taste the sauce and adjust the seasoning if needed.

8

If using, stir in the fresh chopped basil leaves in the last 2 minutes of cooking for added freshness.

9

Remove the sauce from heat and serve immediately over your favorite cooked pasta. Alternatively, let it cool and store it in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

⚑
Cooking Tip: Take your time with each step for the best results!
525
cal
10.2g
protein
61.4g
carbs
29.4g
fat

Nutrition Facts

1 serving (987.9g)
Calories
525
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1273 mg 55%
Total Carbohydrate 61.4 g 22%
Dietary Fiber 14.2 g 51%
Total Sugars 36.0 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 179 mg 14%
Iron 6.6 mg 37%
Potassium 1888 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
7.4%%
48.0%%
Fat: 264 cal (48.0%%)
Protein: 40 cal (7.4%%)
Carbs: 245 cal (44.6%%)