Nutrition Facts for T w a spaghetti sauce

T W a Spaghetti Sauce

Image of T W a Spaghetti Sauce
Nutriscore Rating: 74/100

Transform your next pasta night with "T W A Spaghetti Sauce," a rich and robust homemade sauce that’s as comforting as it is flavorful. Made with simple pantry staples like crushed tomatoes, tomato paste, and a medley of dried herbs, this classic recipe comes to life with the savory depth of sautéed onions, garlic, and your choice of ground beef or Italian sausage. A hint of sugar balances the acidity of the tomatoes, while optional red pepper flakes add a subtle kick for those who crave a touch of heat. Simmered to perfection in just 30 minutes, this versatile sauce pairs beautifully with any pasta of your choice and is topped off with a sprinkle of fresh parsley for a vibrant finishing touch. Whether you’re whipping up a quick weeknight meal or impressing guests, this spaghetti sauce recipe will become your go-to for bold, homemade flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 4 garlic cloves, minced
  • 1 pound ground beef (or Italian sausage)
  • 28 ounces canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 0.25 teaspoons red pepper flakes (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet or saucepan over medium heat.

2

Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and cook for an additional 1 minute, being careful not to burn it.

4

Add the ground beef (or Italian sausage) to the pan. Cook and crumble the meat until browned and fully cooked through, about 5-7 minutes. Drain any excess grease if needed.

5

Stir in the canned crushed tomatoes, tomato paste, dried oregano, dried basil, sugar, salt, black pepper, and red pepper flakes (if using). Mix until well combined.

6

Reduce the heat to low and let the sauce simmer uncovered for 15-20 minutes, stirring occasionally to prevent sticking and to allow the flavors to meld.

7

Taste the sauce and adjust seasoning if needed. Add more salt, pepper, or herbs to suit your preferences.

8

Remove the sauce from heat and garnish with freshly chopped parsley before serving.

9

Serve the warm sauce over your favorite cooked spaghetti or pasta. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1566
cal
89.9g
protein
72.3g
carbs
110.4g
fat

Nutrition Facts

1 serving (1440.7g)
Calories
1566
% Daily Value*
Total Fat 110.4 g 142%
Saturated Fat 36.5 g 182%
Polyunsaturated Fat 2.7 g
Cholesterol 301 mg 100%
Sodium 2501 mg 109%
Total Carbohydrate 72.3 g 26%
Dietary Fiber 17.5 g 62%
Total Sugars 46.0 g
Protein 89.9 g 180%
Vitamin D 0.0 mcg 0%
Calcium 321 mg 25%
Iron 16.2 mg 90%
Potassium 4301 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
21.9%%
60.5%%
Fat: 993 cal (60.5%%)
Protein: 359 cal (21.9%%)
Carbs: 289 cal (17.6%%)