Nutrition Facts for Romantic apricot cornish game hens slow cooker

Romantic Apricot Cornish Game Hens Slow Cooker

Image of Romantic Apricot Cornish Game Hens Slow Cooker
Nutriscore Rating: 64/100

Create a memorable dining experience with these Romantic Apricot Cornish Game Hens made effortlessly in a slow cooker. Perfect for a cozy date night, this recipe features tender whole hens glazed with a luscious blend of apricot preserves, soy sauce, Dijon mustard, and garlic, creating a sweet-savory symphony of flavors. Fresh thyme sprigs infuse an herbaceous aroma, while a broth base keeps the meat irresistibly juicy. With just 15 minutes of prep time and optional broiling for a crisp finish, this elegant dish proves that gourmet doesn’t have to be complicated. Serve these succulent hens alongside roasted vegetables or creamy mashed potatoes for a romantic meal to remember.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 whole Cornish game hens
  • 0.5 cup Apricot preserves
  • 2 tablespoons Soy sauce
  • 1 tablespoon Dijon mustard
  • 2 cloves Garlic cloves, minced
  • 4 sprigs Fresh thyme sprigs
  • 0.5 cup Chicken broth
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the Cornish game hens under cold water and pat them dry with paper towels.

2

Rub the hens all over with olive oil, then season them inside and out with salt and black pepper.

3

In a small mixing bowl, whisk together the apricot preserves, soy sauce, Dijon mustard, and minced garlic to create the glaze.

4

Pour the chicken broth into the bottom of your slow cooker.

5

Place the seasoned hens into the slow cooker, breast-side up. Tuck a sprig or two of thyme inside each bird's cavity.

6

Pour the apricot glaze over the top of the hens, making sure they are evenly coated.

7

Cover the slow cooker with the lid and cook on LOW for 4 hours, or until the hens reach an internal temperature of 165Β°F (74Β°C) when tested with a meat thermometer.

8

Optional: For a crispy skin, carefully remove the cooked hens from the slow cooker and place them on a baking sheet. Broil them in the oven on HIGH for 3-5 minutes until the skin is golden and crisp.

9

Serve the hens hot with your favorite side dishes, such as roasted vegetables or buttery mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
2566
cal
235.4g
protein
93.8g
carbs
127.1g
fat

Nutrition Facts

1 serving (1358.2g)
Calories
2566
% Daily Value*
Total Fat 127.1 g 163%
Saturated Fat 32.2 g 161%
Polyunsaturated Fat 1.4 g
Cholesterol 800 mg 267%
Sodium 4860 mg 211%
Total Carbohydrate 93.8 g 34%
Dietary Fiber 1.1 g 4%
Total Sugars 88.4 g
Protein 235.4 g 471%
Vitamin D 2.5 mcg 12%
Calcium 200 mg 15%
Iron 13.7 mg 76%
Potassium 2473 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.2%%
38.3%%
46.5%%
Fat: 1143 cal (46.5%%)
Protein: 941 cal (38.3%%)
Carbs: 375 cal (15.2%%)