Romaine Radicchio Arugula Salad
Elevate your salad game with this vibrant Romaine Radicchio Arugula Salad, a medley of crisp textures and bold flavors that's as visually stunning as it is delicious. This refreshing dish combines the mild crunch of romaine hearts, the gently bitter edge of radicchio, and the peppery bite of arugula, all perfectly balanced by juicy bursts of cherry tomatoes. Tossed in a tangy homemade lemon-Dijon vinaigrette with a touch of honey for sweetness, this salad is finished with a sprinkle of shaved Parmesan for a savory flourish. Ready in just 20 minutes, this versatile salad is ideal as a light appetizer, a colorful side dish, or a healthy lunch centerpiece. Perfect for anyone craving a fresh, nutrient-packed recipe, it’s the ultimate showcase of fresh greens and simple flavors.
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Recipe Information
Ingredients
- 2 hearts Romaine lettuce
- 1 head Radicchio
- 4 cups Arugula
- 1 cup Cherry tomatoes
- 0.25 cup Shaved Parmesan cheese
- 3 tablespoons Extra-virgin olive oil
- 1.5 tablespoons Fresh lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Freshly ground black pepper
Instructions
Wash and dry the romaine lettuce, radicchio, and arugula thoroughly.
Chop the romaine lettuce and radicchio into bite-sized pieces. Place the romaine, radicchio, and arugula together in a large salad bowl.
Halve the cherry tomatoes and add them to the bowl.
In a small bowl or jar, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper to create the vinaigrette dressing.
Pour the vinaigrette over the salad greens and gently toss to combine, ensuring the dressing coats all the ingredients evenly.
Sprinkle the shaved Parmesan cheese over the top as a garnish.
Serve immediately and enjoy this fresh, vibrant salad as a light appetizer or side dish.
Nutrition Facts
Calories |
791 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.0 g | 67% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 2109 mg | 92% | |
| Total Carbohydrate | 65.3 g | 24% | |
| Dietary Fiber | 21.6 g | 77% | |
| Total Sugars | 23.0 g | ||
| Protein | 33.7 g | 67% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 955 mg | 73% | |
| Iron | 13.9 mg | 77% | |
| Potassium | 3941 mg | 84% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
