Roly Poly Breakfast Balls Great for Kids
Start your mornings with a burst of energy and kid-approved fun with these Roly Poly Breakfast Balls, the perfect no-bake recipe that’s as nutritious as it is delicious! Packed with wholesome rolled oats, protein-rich peanut butter, and nutrient-dense ground flaxseed, these bite-sized treats are naturally sweetened with honey and dotted with mini chocolate chips for a touch of indulgence. Ready in just 15 minutes, these make-ahead breakfast balls are perfect for busy families, offering a convenient grab-and-go option for kids and adults alike. Whether stored in the fridge or freezer, they stay fresh and ready to fuel your day. Ideal for a quick breakfast or a satisfying snack, these energy-packed bites are sure to become a family favorite!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 cup Rolled oats
- 0.5 cup Creamy peanut butter
- 0.25 cup Honey
- 0.25 cup Mini chocolate chips
- 2 tablespoons Ground flaxseed
- 1 teaspoon Vanilla extract
- 0.125 teaspoon Salt (optional)
Instructions
In a large mixing bowl, combine the rolled oats, ground flaxseed, and salt (if using). Mix until evenly distributed.
Add the peanut butter, honey, and vanilla extract to the bowl. Stir with a wooden spoon or spatula until the mixture is fully combined and forms a sticky dough.
Fold in the mini chocolate chips, ensuring they are evenly distributed throughout the mixture.
Using clean hands or a small cookie scoop, roll the mixture into bite-sized balls, approximately 1 inch in diameter.
Place the balls on a parchment-lined baking sheet or plate to prevent sticking.
Chill the breakfast balls in the refrigerator for 30 minutes to set and firm up.
Once set, transfer the balls to an airtight container and store in the refrigerator for up to 1 week or in the freezer for up to 1 month.
Serve as a grab-and-go breakfast or snack. Enjoy!
Nutrition Facts
Calories |
129 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 9% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 68 mg | 3% | |
| Total Carbohydrate | 14.1 g | 5% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 7.6 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 111 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
