Roasted Sweet Potatoes
Transform your weeknight dinners or holiday spreads with these perfectly *Roasted Sweet Potatoes*, a simple yet flavor-packed side dish that’s both wholesome and irresistibly delicious. This recipe combines naturally sweet, caramelized sweet potato cubes with a blend of olive oil, garlic powder, salt, black pepper, and a hint of smoky paprika for a rich depth of flavor. With only 10 minutes of prep time and 30 minutes in the oven, this quick and easy dish is ideal for busy nights or gatherings. The crispy, golden-brown edges and fork-tender centers make these roasted sweet potatoes an instant crowd-pleaser. Finish them with fresh parsley for a pop of color and herbaceous brightness, and serve them warm alongside roasted chicken, grilled fish, or as a stand-alone vegetarian delight. Perfect for meal prep, gluten-free, and easily customizable, these roasted sweet potatoes will quickly become a staple in your kitchen.
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Recipe Information
Ingredients
- 4 medium-sized sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoons ground black pepper
- 0.5 teaspoons garlic powder
- 0.5 teaspoons smoked paprika (optional)
- 1 tablespoon chopped fresh parsley (optional)
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
Wash and peel the sweet potatoes, then cut them into 1-inch cubes for even cooking.
Place the sweet potato cubes in a large mixing bowl. Drizzle with olive oil and sprinkle with salt, ground black pepper, garlic powder, and smoked paprika if using.
Toss the sweet potatoes until they are evenly coated with oil and spices.
Spread the sweet potato cubes out in a single layer on the prepared baking sheet, ensuring there is space between each piece for even roasting.
Roast in the preheated oven for 25-30 minutes, flipping the sweet potatoes halfway through cooking to ensure they caramelize evenly.
Remove the sweet potatoes from the oven once they are golden brown and fork-tender.
Transfer to a serving platter and garnish with fresh chopped parsley if desired. Serve warm.
Nutrition Facts
Calories |
713 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2650 mg | 115% | |
| Total Carbohydrate | 108.8 g | 40% | |
| Dietary Fiber | 17.0 g | 61% | |
| Total Sugars | 23.7 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 173 mg | 13% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 79 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
