Smokey Mashed Sweet Potatoes
Elevate your mashed potato game with these Smokey Mashed Sweet Potatoes, a bold and flavorful twist on a classic side dish. Made with creamy sweet potatoes, rich unsalted butter, and a dash of heavy cream, this recipe is taken to the next level with smoked paprika, ground cumin, and garlic powder, creating a subtle smoky and spiced allure. The sweet and savory flavors are perfectly balanced, while an optional garnish of fresh parsley adds a burst of color and freshness. With a prep time of just 15 minutes and a total cook time of 25 minutes, this dish is ideal for weeknight dinners or holiday feasts. Pair these velvety mashed sweet potatoes with roasted meats, grilled veggies, or even a hearty stew for a side that’s as comforting as it is unforgettable. Perfect for sweet potato lovers seeking something unique, this recipe is your go-to for smoky, creamy indulgence.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 4 large sweet potatoes
- 4 tablespoons unsalted butter
- 0.33 cup heavy cream
- 1 teaspoon smoked paprika
- 0.5 teaspoon ground cumin
- 0.5 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon olive oil
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Instructions
Rinse and peel the sweet potatoes, then cut them into roughly 1-inch cubes for faster cooking.
Fill a large pot with water and bring it to a boil over high heat. Add a teaspoon of salt to the water.
Add the cubed sweet potatoes to the pot and reduce the heat to medium. Let them simmer for 15-20 minutes, or until fork-tender.
While the sweet potatoes are cooking, in a small saucepan, heat the butter over low heat until melted. Stir in the heavy cream and smoked paprika, then remove from heat.
Drain the cooked sweet potatoes and return them to the pot. Mash the sweet potatoes using a potato masher or fork until you achieve your desired consistency.
Pour the melted butter mixture over the mashed sweet potatoes. Add the ground cumin, garlic powder, black pepper, and olive oil, then stir well to combine.
Adjust seasoning with additional salt and pepper, if needed. Mix thoroughly until everything is smooth and creamy.
Transfer the mashed sweet potatoes to a serving dish and garnish with chopped fresh parsley, if desired.
Serve warm and enjoy your Smokey Mashed Sweet Potatoes alongside your favorite main dishes!
Nutrition Facts
Calories |
337 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.5 g | 25% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 51 mg | 17% | |
| Sodium | 593 mg | 26% | |
| Total Carbohydrate | 37.4 g | 14% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 8.3 g | ||
| Protein | 3.1 g | 6% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 65 mg | 5% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 40 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
