Nutrition Facts for Roasted salmon with wasabi cream

Roasted Salmon with Wasabi Cream

Image of Roasted Salmon with Wasabi Cream
Nutriscore Rating: 62/100

Elevate your weeknight dinner routine with this irresistibly flavorful Roasted Salmon with Wasabi Cream. This recipe pairs perfectly roasted, tender salmon fillets with a bold and creamy wasabi sauce that strikes the ideal balance of heat and tanginess. With just 10 minutes of prep and 15 minutes of cook time, it's an elegant yet easy dish that's perfect for busy evenings or special occasions. The rich wasabi cream—made with sour cream, mayonnaise, zesty lemon juice, and a touch of wasabi paste—provides a luxurious contrast to the savory, flaky salmon, while chopped chives add a fresh, vibrant garnish. Serve this dish alongside steamed vegetables, rice, or a crisp green salad for a wholesome, restaurant-quality meal in the comfort of your home. Whether you're a salmon lover or looking to spice up your repertoire, this gourmet-inspired recipe delivers in both taste and presentation.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6 ounces each) salmon fillets, skin-on
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 0.5 cup sour cream
  • 2 tablespoons mayonnaise
  • 1 teaspoon wasabi paste
  • 1 teaspoon lemon juice
  • 1 tablespoon chives, finely chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

2

Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet.

3

Drizzle the salmon fillets with olive oil and rub it evenly over the surface of each fillet. Sprinkle the salt, black pepper, and garlic powder evenly over the salmon.

4

Roast the salmon in the preheated oven for 12 to 15 minutes, depending on the thickness of the fillets, or until the salmon flakes easily with a fork.

5

While the salmon is roasting, prepare the wasabi cream. In a small bowl, whisk together the sour cream, mayonnaise, wasabi paste, and lemon juice until smooth and well combined. Taste the sauce and adjust the amount of wasabi to suit your spice preference.

6

Once the salmon is done roasting, remove it from the oven and let it rest for 2 minutes.

7

To serve, spoon a dollop of wasabi cream onto each salmon fillet. Garnish with chopped chives if desired. Pair with steamed vegetables, rice, or a simple green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1964
cal
176.6g
protein
18.4g
carbs
131.1g
fat

Nutrition Facts

1 serving (874.1g)
Calories
1964
% Daily Value*
Total Fat 131.1 g 168%
Saturated Fat 35.5 g 178%
Polyunsaturated Fat 2.8 g
Cholesterol 503 mg 168%
Sodium 3070 mg 133%
Total Carbohydrate 18.4 g 7%
Dietary Fiber 0.8 g 3%
Total Sugars 8.5 g
Protein 176.6 g 353%
Vitamin D 62.9 mcg 315%
Calcium 252 mg 19%
Iron 4.6 mg 26%
Potassium 2208 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.8%%
36.0%%
60.2%%
Fat: 1179 cal (60.2%%)
Protein: 706 cal (36.0%%)
Carbs: 73 cal (3.8%%)