Roasted Pork Tenderloins with Sweet Apple Gravy
Elevate your dinner table with this mouthwatering roasted pork tenderloin recipe, perfectly paired with a luscious sweet apple gravy. Juicy, golden-seared pork tenderloins are seasoned with a touch of cinnamon for a subtle warmth, then oven-roasted to tender perfection. The star of the dish, the silky apple gravy, combines caramelized diced apples, onions, chicken stock, and apple cider, enhanced with a quick cornstarch slurry for the perfect velvety consistency. This savory-sweet combo is not only easy to prepare in under an hour but also beautifully balanced in flavor, making it an ideal centerpiece for weeknight dinners or special occasions. Garnish with fresh thyme for an aromatic finishing touch, and watch this hearty, comforting meal become an instant favorite!
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 2 pieces (about 1 pound each) pork tenderloin
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon ground cinnamon
- 3 tablespoons unsalted butter
- 2 medium apples (peeled, cored, and diced)
- 1 small onion (finely chopped)
- 1.5 cups chicken stock
- 0.5 cup apple cider
- 1 tablespoon cornstarch
- 2 tablespoons water
- 1 teaspoon fresh thyme (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C).
Rub the pork tenderloins with 1 tablespoon of olive oil, then season all over with salt, black pepper, and ground cinnamon.
Heat a large, oven-safe skillet over medium-high heat. Add the remaining 1 tablespoon of olive oil and sear the pork tenderloins for about 2-3 minutes per side, until golden brown.
Transfer the skillet to the preheated oven and roast the pork tenderloins for 15-18 minutes, or until they reach an internal temperature of 145°F (63°C). Remove the pork from the skillet, tent with aluminum foil, and let rest for 5-10 minutes.
While the pork is resting, prepare the sweet apple gravy. Melt the butter in a medium saucepan over medium heat.
Add the diced apples and chopped onion to the saucepan. Cook for 5-7 minutes, stirring occasionally, until the apples are soft and the onions are translucent.
Pour in the chicken stock and apple cider, and bring the mixture to a simmer. Allow it to cook for 5 minutes.
In a small bowl, mix the cornstarch and water until smooth. Gradually stir the cornstarch slurry into the apple mixture, and cook for another 2-3 minutes, or until the gravy thickens.
Taste the apple gravy and adjust seasoning with additional salt or pepper if needed.
Slice the rested pork tenderloins into medallions and serve with a generous spoonful of sweet apple gravy on top. Garnish with fresh thyme if desired.
Nutrition Facts
Calories |
542 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.6 g | 32% | |
| Saturated Fat | 9.2 g | 46% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 185 mg | 62% | |
| Sodium | 1305 mg | 57% | |
| Total Carbohydrate | 18.4 g | 7% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 11.8 g | ||
| Protein | 61.5 g | 123% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 43 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 1200 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
