Nutrition Facts for Pork chops with curried apple onion sauce

Pork Chops with Curried Apple Onion Sauce

Image of Pork Chops with Curried Apple Onion Sauce
Nutriscore Rating: 65/100

Elevate your weeknight dinner with these flavorful Pork Chops with Curried Apple Onion Sauce—a delicious harmony of juicy, pan-seared pork chops paired with a creamy, spiced sauce that's bursting with fall-inspired flavors. Tender slices of caramelized onion and sweet apples are infused with warm curry powder and cinnamon, creating a rich and aromatic base that's deglazed with chicken broth and finished with a splash of heavy cream. This one-pan wonder is as comforting as it is elegant, perfect for impressing guests or indulging in a cozy family meal. Ready in just 45 minutes, it’s a quick yet luxurious dish that pairs beautifully with mashed potatoes, rice, or rustic crusty bread. Garnish with fresh parsley for a pop of color and added freshness!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Bone-in pork chops
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 large Yellow onion, thinly sliced
  • 2 medium Apples, peeled, cored, and thinly sliced
  • 1 teaspoon Curry powder
  • 0.5 teaspoon Ground cinnamon
  • 1 cup Chicken broth
  • 0.5 cup Heavy cream
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Pat the pork chops dry with paper towels. Season both sides with salt and black pepper.

2

Heat a large skillet over medium-high heat. Add 2 tablespoons of olive oil.

3

Once the oil is hot, sear the pork chops for about 3-4 minutes on each side until golden brown. Remove the pork chops from the skillet and set aside on a plate.

4

Reduce the heat to medium and add 2 tablespoons of butter to the skillet. Allow it to melt.

5

Add the sliced onions to the skillet and cook for 5-7 minutes, stirring occasionally, until softened and lightly caramelized.

6

Stir in the sliced apples, curry powder, and ground cinnamon. Cook for another 3-5 minutes, allowing the apples to soften slightly.

7

Pour in 1 cup of chicken broth, scraping the bottom of the skillet to deglaze and release browned bits. Simmer the mixture for 5 minutes to reduce slightly.

8

Stir in the heavy cream and bring the sauce to a gentle simmer. Taste and adjust the seasoning with additional salt or curry powder if desired.

9

Return the pork chops to the skillet, nestling them into the sauce. Cover the skillet with a lid and simmer gently for 8-10 minutes, or until the pork chops are cooked through (internal temperature of 145°F/63°C).

10

Remove the skillet from heat. Let the pork chops rest for 5 minutes.

11

Serve the pork chops with the curried apple onion sauce spooned over the top. Garnish with chopped fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
2982
cal
198.7g
protein
68.9g
carbs
205.0g
fat

Nutrition Facts

1 serving (1750.0g)
Calories
2982
% Daily Value*
Total Fat 205.0 g 263%
Saturated Fat 82.5 g 412%
Polyunsaturated Fat 2.7 g
Cholesterol 726 mg 242%
Sodium 4126 mg 179%
Total Carbohydrate 68.9 g 25%
Dietary Fiber 12.8 g 46%
Total Sugars 43.4 g
Protein 198.7 g 397%
Vitamin D 0.0 mcg 0%
Calcium 210 mg 16%
Iron 10.1 mg 56%
Potassium 3444 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
27.3%%
63.3%%
Fat: 1845 cal (63.3%%)
Protein: 794 cal (27.3%%)
Carbs: 275 cal (9.5%%)