Roasted Broccoli Sesame Salad
Elevate your side dish game with this vibrant Roasted Broccoli Sesame Salad, a perfect blend of smoky, nutty, and savory flavors. Tender broccoli florets are roasted to crispy perfection in olive oil, then tossed in a fragrant sesame dressing made with toasted sesame oil, soy sauce, rice vinegar, and a hint of sweetness from honey or maple syrup for a vegan twist. Finished with roasted sesame seeds, thinly sliced green onions, and optional crunchy almonds, this salad is as versatile as it is delicious—serve it warm or at room temperature for an easy weeknight side or a light, wholesome main course. Packed with simple, wholesome ingredients and bursting with flavor, this salad is perfect for anyone looking for a nutritious and satisfying addition to their meal rotation.
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Recipe Information
Ingredients
- 4 cups broccoli florets
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1.5 tablespoons toasted sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon honey (or maple syrup for vegan option)
- 1 clove garlic
- 1 tablespoon roasted sesame seeds
- 2 stalks green onions (sliced thinly)
- 2 tablespoons sliced almonds (optional)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, toss the broccoli florets with olive oil, salt, and black pepper until evenly coated.
Spread the broccoli evenly on the prepared baking sheet and roast in the oven for 18-20 minutes, flipping halfway through, until tender and slightly crispy on the edges.
While the broccoli is roasting, prepare the sesame dressing. In a small bowl, whisk together the toasted sesame oil, soy sauce, rice vinegar, honey (or maple syrup), and finely minced garlic until well combined.
Once the broccoli is roasted, transfer it to a serving bowl and allow it to cool slightly, about 5 minutes.
Drizzle the sesame dressing over the roasted broccoli and gently toss to coat evenly.
Sprinkle the salad with roasted sesame seeds, sliced green onions, and sliced almonds for an added crunch (if using).
Serve the salad warm or at room temperature as a side dish or light main course. Enjoy!
Nutrition Facts
Calories |
173 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 415 mg | 18% | |
| Total Carbohydrate | 8.3 g | 3% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 2.9 g | ||
| Protein | 5.0 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 1.5 mg | 9% | |
| Potassium | 85 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
