Teriyaki and Sesame Roasted Mushrooms
Elevate your side dish game with these irresistible Teriyaki and Sesame Roasted Mushrooms—a savory, umami-packed recipe that's both simple and sophisticated. Tender button or cremini mushrooms are marinated in a flavorful blend of teriyaki sauce, sesame oil, garlic, ginger, and a hint of honey or maple syrup for sweetness, then roasted to golden perfection. Finished with a sprinkle of toasted sesame seeds and fresh scallions, these caramelized mushrooms are bursting with bold Asian-inspired flavors. Quick to prepare with just 10 minutes of prep time, this dish is perfect as a versatile appetizer, a crowd-pleasing side, or even a vegan-friendly main course option. Roast a batch for your next dinner party, and get ready to wow your guests with their earthy, sweet, and savory goodness!
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Recipe Information
Ingredients
- 500 grams Button mushrooms (or cremini mushrooms)
- 4 tablespoons Teriyaki sauce
- 1 tablespoon Soy sauce (low sodium)
- 2 teaspoons Sesame oil
- 2 cloves Garlic, minced
- 1 teaspoon Fresh ginger, grated
- 1 tablespoon Honey (or maple syrup for vegan option)
- 2 teaspoons Toasted sesame seeds
- 2 stalks Scallions (green onions), thinly sliced
- 1 tablespoon Olive oil
- 0.5 teaspoon Black pepper
Instructions
Preheat your oven to 200°C (400°F) and line a large baking sheet with parchment paper.
Clean the mushrooms with a damp paper towel and trim the ends of the stems if necessary. Leave whole or cut large mushrooms in half.
In a large mixing bowl, whisk together the teriyaki sauce, soy sauce, sesame oil, minced garlic, grated ginger, honey (or maple syrup), and black pepper.
Add the mushrooms to the bowl and toss well to evenly coat them in the marinade. Let them sit in the bowl for 5 minutes to absorb the flavors.
Drizzle olive oil over the prepared baking sheet, then spread the marinated mushrooms in a single layer on the sheet. Reserve any excess marinade for later use.
Roast the mushrooms in the preheated oven for 15 minutes. Remove the tray, flip the mushrooms, and brush them with any remaining marinade.
Return the mushrooms to the oven and roast for an additional 5 minutes until they are tender, golden, and caramelized.
Remove the mushrooms from the oven and sprinkle toasted sesame seeds over the top.
Transfer to a serving platter and garnish with thinly sliced scallions. Serve warm as a side dish or appetizer.
Nutrition Facts
Calories |
172 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 15% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 836 mg | 36% | |
| Total Carbohydrate | 14.3 g | 5% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 9.5 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 21 mg | 2% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 469 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
