Nutrition Facts for Roasted bell pepper dip
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Roasted Bell Pepper Dip

Image of Roasted Bell Pepper Dip
Nutriscore Rating: 59/100

Elevate your appetizer game with this creamy and flavorful Roasted Bell Pepper Dip, a show-stopping recipe that combines the smoky sweetness of oven-roasted red bell peppers with the rich tang of cream cheese and a hint of garlic. Enhanced with a touch of paprika and fresh lemon juice, this velvety dip strikes the perfect balance of bold and bright flavors. The quick roasting process not only intensifies the peppers’ natural sweetness but also imparts a subtle charred essence that takes this dip to the next level. Serve it as a crowd-pleasing centerpiece with your favorite crackers, vegetables, or artisan bread. Ready in just 40 minutes, this versatile, make-ahead dip is perfect for entertaining or as a vibrant addition to your everyday snack rotation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 pieces red bell peppers
  • 2 pieces garlic cloves
  • 2 tablespoons olive oil
  • 4 ounces cream cheese
  • 1 tablespoon lemon juice
  • 0.5 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and dry the red bell peppers. Place them on a baking sheet lined with parchment paper.

3

Roast the bell peppers in the preheated oven for 20-25 minutes, turning them halfway through, until the skin is charred and blistered.

4

While the bell peppers are roasting, peel the garlic cloves and lightly smash them with the flat side of a knife.

5

When the bell peppers are done, transfer them to a heatproof bowl and cover with plastic wrap or a clean towel for 5-10 minutes. This will make peeling the skin easier.

6

Meanwhile, heat 1 tablespoon of olive oil in a small pan over low heat. Add the smashed garlic cloves and sauté for 2-3 minutes until fragrant but not browned. Remove from heat and set aside.

7

Peel the charred skin off the bell peppers and discard the skins, stems, and seeds.

8

In a food processor, combine the roasted bell peppers, sautéed garlic, cream cheese, lemon juice, paprika, salt, and black pepper.

9

Blend the mixture until smooth and creamy, scraping down the sides as needed.

10

Taste and adjust seasoning if necessary. You can add a bit more salt, lemon juice, or paprika to suit your preferences.

11

Transfer the dip to a serving bowl and drizzle the remaining 1 tablespoon of olive oil on top. Optionally, garnish with chopped parsley.

12

Serve immediately with crackers, fresh vegetables, or bread, or refrigerate for up to 3 days for later use.

Cooking Tip: Take your time with each step for the best results!
748
cal
11.0g
protein
27.0g
carbs
67.8g
fat

Nutrition Facts

1 serving (466.6g)
Calories
748
% Daily Value*
Total Fat 67.8 g 87%
Saturated Fat 27.0 g 135%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 1348 mg 59%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 7.2 g 26%
Total Sugars 17.6 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 2.2 mg 12%
Potassium 833 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
5.8%%
80.1%%
Fat: 610 cal (80.1%%)
Protein: 44 cal (5.8%%)
Carbs: 108 cal (14.2%%)