Nutrition Facts for Rice pudding with chai spice saffron apricots
Blog Research API Download App

Rice Pudding with Chai Spice Saffron Apricots

Image of Rice Pudding with Chai Spice Saffron Apricots
Nutriscore Rating: 60/100

Indulge in the creamy comfort of Rice Pudding with Chai Spice Saffron Apricots, a luxurious twist on a classic dessert. This recipe elevates traditional rice pudding with a velvety blend of whole milk, heavy cream, and aromatic spices like cardamom and cinnamon, creating a dessert that's rich yet delicately spiced. The standout feature is the toppingβ€”soft, syrupy apricots infused with the exotic flavors of saffron and chai tea, adding a fragrant and sweetly spiced contrast. With just 10 minutes of prep and an effortless stovetop method, this dessert is perfect for any occasion. Garnish with chopped pistachios or almonds for a delightful crunch, and serve it warm or chilled for a versatile treat that feels like pure indulgence in every bite.

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup Short-grain rice (such as Arborio)
  • 4 cups Whole milk
  • 1 cup Heavy cream
  • 0.5 cup Granulated sugar
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground cardamom
  • 0.25 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 1 cup Dried apricots, chopped
  • 0.5 cup Water
  • 2 tablespoons Honey
  • 1 piece Chai tea bag
  • 0.125 teaspoon Saffron threads
  • 2 tablespoons Chopped pistachios or almonds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the rice thoroughly under cold water until the water runs clear. Set aside.

2

In a medium saucepan over medium heat, combine the milk, heavy cream, sugar, vanilla extract, cardamom, cinnamon, and salt. Stir occasionally and bring to a gentle simmer.

3

Add the rinsed rice to the saucepan. Reduce the heat to low and cook, stirring frequently, until the rice is tender and the mixture has thickened to a creamy consistency, approximately 25-30 minutes.

4

While the rice pudding is cooking, prepare the chai spice saffron apricots. In a small saucepan, combine the chopped apricots, water, honey, and saffron threads. Add the chai tea bag.

5

Heat the apricot mixture over medium heat until it comes to a gentle boil. Reduce the heat to low and simmer for 5-7 minutes, or until the apricots are soft and the liquid has reduced into a syrupy consistency. Remove and discard the chai tea bag.

6

Once the rice pudding is ready, remove it from the heat and let it cool for a few minutes, as it will thicken further upon cooling.

7

Serve the rice pudding warm or chilled in individual bowls. Top each serving with a spoonful of the chai spice saffron apricots.

8

For an optional garnish, sprinkle with chopped pistachios or almonds for added texture and flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
452
cal
7.5g
protein
59.1g
carbs
20.0g
fat

Nutrition Facts

1 serving (312.8g)
Calories
452
% Daily Value*
Total Fat 20.0 g 26%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 56 mg 19%
Sodium 168 mg 7%
Total Carbohydrate 59.1 g 21%
Dietary Fiber 2.5 g 9%
Total Sugars 46.0 g
Protein 7.5 g 15%
Vitamin D 2.1 mcg 10%
Calcium 206 mg 16%
Iron 0.9 mg 5%
Potassium 517 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.9%%
6.7%%
40.5%%
Fat: 1086 cal (40.5%%)
Protein: 179 cal (6.7%%)
Carbs: 1419 cal (52.9%%)