Nutrition Facts for Rice pudding with cardamom

Rice Pudding with Cardamom

Image of Rice Pudding with Cardamom
Nutriscore Rating: 60/100

Indulge in the creamy, aromatic delight of Rice Pudding with Cardamom, a comforting dessert that elevates a classic favorite with the warm, floral notes of freshly crushed cardamom pods. This luscious pudding features tender basmati rice simmered in a rich blend of whole milk and heavy cream, sweetened to perfection with granulated sugar. Enhanced by the subtle warmth of vanilla extract and the optional addition of plump raisins, this dessert is both timeless and exotic. Topped with crunchy pistachios or almonds for an elegant finish, it’s perfect served warm or chilled. Easy to prepare in under an hour, this luxurious treat is as satisfying for an everyday indulgence as it is for a festive occasion.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.5 cups Basmati rice
  • 4 cups Whole milk
  • 0.5 cups Heavy cream
  • 0.5 cups Granulated sugar
  • 6 pods Cardamom pods
  • 1 teaspoons Vanilla extract
  • 0.25 teaspoons Salt
  • 1 tablespoons Unsalted butter
  • 0.25 cups Raisins (optional)
  • 2 tablespoons Chopped pistachios or almonds (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the basmati rice under cold water until the water runs clear to remove excess starch, then drain.

2

In a medium saucepan, combine the rinsed rice, whole milk, and heavy cream. Stir well to mix.

3

Gently crush the cardamom pods with the flat side of a knife to release their aroma. Add the crushed pods to the saucepan.

4

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent sticking.

5

Reduce the heat to low and simmer the mixture, stirring frequently, for about 30-35 minutes, or until the rice is tender and the pudding has thickened.

6

Once the rice is cooked, stir in the granulated sugar, vanilla extract, salt, and unsalted butter until fully combined.

7

If using raisins, stir them into the pudding and cook for an additional 5 minutes to plump them up.

8

Remove the pudding from heat and take out the cardamom pods. Let the pudding cool slightly; it will thicken further as it cools.

9

Serve warm or chilled, garnished with chopped pistachios or almonds, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1841
cal
40.6g
protein
210.6g
carbs
91.8g
fat

Nutrition Facts

1 serving (1376.9g)
Calories
1841
% Daily Value*
Total Fat 91.8 g 118%
Saturated Fat 50.3 g 251%
Polyunsaturated Fat 1.1 g
Cholesterol 268 mg 89%
Sodium 1016 mg 44%
Total Carbohydrate 210.6 g 77%
Dietary Fiber 4.2 g 15%
Total Sugars 174.2 g
Protein 40.6 g 81%
Vitamin D 10.7 mcg 54%
Calcium 1264 mg 97%
Iron 3.1 mg 17%
Potassium 2020 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.0%%
8.9%%
45.1%%
Fat: 826 cal (45.1%%)
Protein: 162 cal (8.9%%)
Carbs: 842 cal (46.0%%)