Nutrition Facts for N dizi no kastad banana custard zanzibar style

N Dizi No Kastad Banana Custard Zanzibar Style

Image of N Dizi No Kastad Banana Custard Zanzibar Style
Nutriscore Rating: 63/100

Indulge in the tropical flavors of Zanzibar with "N Dizi No Kastad," a luscious banana custard that combines creamy textures with aromatic spices. Featuring ripe bananas layered with a velvety homemade custard infused with cardamom and cinnamon, this dessert strikes the perfect balance of sweetness and spice. A dash of vanilla brings warmth to the creamy base, while optional chopped pistachios provide a delightful crunch and vibrant garnish. Simple yet sophisticated, this dessert is easy to prepare and perfect for serving chilled on warm days or as a decadent end to any meal. With its aromatic spices and tropical flair, this Zanzibar-style banana custard is a must-try for anyone seeking an exotic twist on classic comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Ripe bananas
  • 500 ml Whole milk
  • 125 ml Heavy cream
  • 4 pieces Egg yolks
  • 100 grams Granulated sugar
  • 1 teaspoon Vanilla extract
  • 3 pieces Cardamom pods
  • 1 piece Cinnamon stick
  • 1 tablespoon Cornstarch
  • 2 tablespoons Chopped pistachios (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and slice the ripe bananas into thin rounds. Set them aside for layering later.

2

In a medium saucepan, combine the whole milk, heavy cream, cardamom pods, and cinnamon stick. Heat over medium heat until the mixture is just about to simmer (do not boil), then remove from heat and allow the spices to steep for 10 minutes.

3

While the milk mixture is steeping, whisk together the egg yolks, sugar, and cornstarch in a large mixing bowl until smooth and pale yellow.

4

Strain the infused milk mixture to remove the cardamom pods and cinnamon stick, then slowly pour it into the egg yolk mixture while whisking continuously to temper the eggs.

5

Pour the tempered mixture back into the saucepan and cook over low heat, stirring constantly with a wooden spoon or silicone spatula, until the custard thickens and coats the back of the spoon (approximately 5-7 minutes). Do not let it boil.

6

Remove the custard from heat and stir in the vanilla extract. Allow it to cool slightly before assembling.

7

In serving glasses or small bowls, layer banana slices and custard alternately, starting with a layer of bananas at the base. Repeat until the bowls are full, finishing with a layer of custard on top.

8

Refrigerate the assembled custards for at least 2 hours to set and thoroughly chill.

9

Before serving, garnish with chopped pistachios (if desired) for added texture and a pop of color.

10

Serve chilled and enjoy the Zanzibar-inspired banana custard!

Cooking Tip: Take your time with each step for the best results!
1881
cal
35.9g
protein
248.3g
carbs
84.0g
fat

Nutrition Facts

1 serving (1309.5g)
Calories
1881
% Daily Value*
Total Fat 84.0 g 108%
Saturated Fat 42.2 g 211%
Polyunsaturated Fat 0.6 g
Cholesterol 925 mg 308%
Sodium 275 mg 12%
Total Carbohydrate 248.3 g 90%
Dietary Fiber 15.4 g 55%
Total Sugars 184.4 g
Protein 35.9 g 72%
Vitamin D 7.5 mcg 38%
Calcium 792 mg 61%
Iron 3.9 mg 22%
Potassium 2701 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
7.6%%
39.9%%
Fat: 756 cal (39.9%%)
Protein: 143 cal (7.6%%)
Carbs: 993 cal (52.5%%)