Nutrition Facts for Biram ruz
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Biram Ruz

Image of Biram Ruz
Nutriscore Rating: 68/100

Indulge in the creamy decadence of *Biram Ruz*, a traditional rice pudding that combines the fragrant allure of cardamom, the subtle sweetness of sugar, and the luxurious creaminess of milk-soaked basmati rice. This comforting dessert is simmered to perfection, achieving a velvety texture that tantalizes with every spoonful. A delicate hint of rosewater adds a floral touch, while garnishes of pistachios, almonds, and a dash of cinnamon elevate the dish with vibrant color and crunch. Perfect served warm or chilled, *Biram Ruz* is an irresistible blend of aromatic spices and rich flavors that’s sure to satisfy your sweet cravings. Treat yourself to this elegant and easy-to-make dessert for your next special occasion or as a soothing conclusion to any meal! Keywords: traditional rice pudding, creamy dessert, cardamom-flavored dessert, rosewater pudding, easy rice pudding recipe.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Basmati rice
  • 4 cups Whole milk
  • 2 cups Water
  • 0.5 cup Sugar
  • 5 pieces Cardamom pods
  • 1 teaspoon Rosewater (optional)
  • 0.25 teaspoon Salt
  • 2 tablespoons Pistachios (for garnish)
  • 2 tablespoons Almonds (for garnish)
  • 1 teaspoon Ground cinnamon (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the basmati rice in cold water several times until the water runs clear. This helps remove excess starch and keeps the pudding creamy but not overly sticky.

2

In a medium-sized pot, combine the rinsed rice and 2 cups of water. Cook over medium heat until the rice is soft and the water has been absorbed, about 10-12 minutes.

3

As the rice cooks, lightly crush the cardamom pods with the back of a spoon to release their aroma. Set aside.

4

Once the rice is cooked, add the whole milk, sugar, salt, and crushed cardamom pods to the pot. Stir to combine.

5

Bring the rice and milk mixture to a gentle boil over medium heat, then reduce the heat to low. Simmer uncovered for 20-25 minutes, stirring frequently to prevent sticking or burning. The mixture should thicken into a creamy consistency.

6

If using rosewater, stir it in during the last 5 minutes of cooking. Adjust sugar to taste, if needed.

7

Remove the pot from heat and discard the cardamom pods. Let the Biram Ruz cool slightly before transferring to serving bowls.

8

Garnish each bowl with chopped pistachios, almonds, and a sprinkle of ground cinnamon if desired.

9

Serve warm or chilled, depending on preference. Enjoy this rich and aromatic dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
370
cal
11.3g
protein
55.4g
carbs
12.2g
fat

Nutrition Facts

1 serving (450.5g)
Calories
370
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 232 mg 10%
Total Carbohydrate 55.4 g 20%
Dietary Fiber 1.8 g 6%
Total Sugars 37.4 g
Protein 11.3 g 23%
Vitamin D 3.1 mcg 15%
Calcium 319 mg 25%
Iron 1.4 mg 8%
Potassium 426 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.8%%
12.0%%
29.2%%
Fat: 441 cal (29.2%%)
Protein: 181 cal (12.0%%)
Carbs: 887 cal (58.8%%)