Nutrition Facts for Rice crust pizza with italian seasoned chicken

Rice Crust Pizza with Italian Seasoned Chicken

Image of Rice Crust Pizza with Italian Seasoned Chicken
Nutriscore Rating: 64/100

Elevate your pizza night with this creative and gluten-free Rice Crust Pizza with Italian Seasoned Chicken! A delightfully crispy crust made from cooked white rice, mozzarella, and Parmesan cheese provides a unique base for your favorite toppings. Tender, perfectly seasoned chicken breast takes center stage, infusing each slice with robust Italian flavors, while juicy cherry tomatoes and fresh basil add a burst of freshness. This easy-to-make recipe combines bold ingredients and a fun twist on traditional pizza for a meal that's both satisfying and family-friendly. Whether you’re seeking a gluten-free alternative or just a delicious way to shake up your pizza routine, this dish delivers in just 50 minutes from start to finish. Perfect for weeknights or casual gatherings, this rice crust pizza is destined to be a new favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 cups Cooked white rice
  • 1.5 cups Shredded mozzarella cheese
  • 0.25 cups Parmesan cheese, grated
  • 1 whole Large egg
  • 1 pound Boneless, skinless chicken breast
  • 2 teaspoons Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 0.75 cups Pizza sauce
  • 1 cup Shredded mozzarella cheese (for topping)
  • 0.5 cup Cherry tomatoes, halved
  • 10 whole Fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine 3 cups of cooked white rice, 1.5 cups of shredded mozzarella cheese, 0.25 cups of grated Parmesan cheese, and 1 beaten egg. Mix well to form a cohesive rice 'dough.'

3

Transfer the rice mixture to the prepared baking sheet. Using your hands or the back of a spoon, press it into an even circle or rectangle about 1/4-inch thick to form the crust.

4

Bake the rice crust for 15 minutes or until it is firm and lightly golden. Remove it from the oven and set aside.

5

While the crust bakes, prepare the chicken. Season 1 pound of chicken breast with 2 teaspoons of Italian seasoning, 1 teaspoon of salt, and 0.5 teaspoons of ground black pepper.

6

Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Add the seasoned chicken and cook for 6-8 minutes per side, or until the internal temperature reaches 165Β°F (74Β°C). Once cooked, let the chicken rest for a few minutes before slicing it into thin strips or bite-sized pieces.

7

Spread 0.75 cups of pizza sauce evenly over the baked rice crust.

8

Top the sauce with 1 cup of shredded mozzarella cheese and arrange the cooked chicken pieces on top.

9

Add 0.5 cups of halved cherry tomatoes, then return the pizza to the oven and bake for an additional 10-12 minutes, or until the cheese is melted and bubbly.

10

Remove the pizza from the oven and scatter fresh basil leaves on top for added flavor and presentation.

11

Slice into portions and serve immediately. Enjoy your Rice Crust Pizza with Italian Seasoned Chicken!

⚑
Cooking Tip: Take your time with each step for the best results!
2792
cal
244.0g
protein
174.9g
carbs
120.4g
fat

Nutrition Facts

1 serving (1629.4g)
Calories
2792
% Daily Value*
Total Fat 120.4 g 154%
Saturated Fat 50.1 g 250%
Polyunsaturated Fat 3.0 g
Cholesterol 792 mg 264%
Sodium 7431 mg 323%
Total Carbohydrate 174.9 g 64%
Dietary Fiber 11.5 g 41%
Total Sugars 18.8 g
Protein 244.0 g 488%
Vitamin D 1.6 mcg 8%
Calcium 2528 mg 194%
Iron 19.0 mg 106%
Potassium 2905 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
35.4%%
39.3%%
Fat: 1083 cal (39.3%%)
Protein: 976 cal (35.4%%)
Carbs: 699 cal (25.4%%)