Nutrition Facts for Rib eye steaks with soy mustard glaze

Rib Eye Steaks with Soy Mustard Glaze

Image of Rib Eye Steaks with Soy Mustard Glaze
Nutriscore Rating: 56/100

Indulge in the ultimate flavor-packed dinner with these Rib Eye Steaks with Soy Mustard Glaze—a restaurant-quality dish that's surprisingly simple to make at home. Perfectly seared rib eye steaks are elevated with a bold and tangy glaze made from soy sauce, Dijon mustard, honey, and garlic, creating a mouthwatering balance of savory and sweet. The quick 10-minute prep and 15-minute cook time make this recipe ideal for weeknights or special occasions, while the caramelized crust and juicy interior deliver steakhouse perfection in every bite. Garnish with fresh green onions for a pop of color and added depth of flavor, and enjoy this gourmet meal in the comfort of your kitchen. Serve with roasted vegetables or creamy mashed potatoes for a complete and satisfying plate.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces (approximately 1-inch thick) Rib eye steaks
  • 3 tablespoons Soy sauce
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Honey
  • 2 cloves (minced) Garlic
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon (freshly ground) Black pepper
  • 2 stalks (finely chopped, optional for garnish) Green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Remove the rib eye steaks from the refrigerator and let them come to room temperature for about 20-30 minutes before cooking.

2

In a small bowl, whisk together the soy sauce, Dijon mustard, honey, and minced garlic to create the glaze. Set aside.

3

Pat the rib eye steaks dry with paper towels, then rub them with 1 tablespoon of olive oil. Season both sides with salt and black pepper.

4

Heat a large skillet or grill pan over high heat. Add the remaining 1 tablespoon of olive oil to the pan.

5

Once the pan is hot and the oil is shimmering, place the steaks in the pan. Sear them for 3-4 minutes on one side until a golden-brown crust forms.

6

Flip the steaks carefully and cook for another 3-4 minutes on the other side for medium-rare, or adjust the cooking time to your desired level of doneness.

7

During the last minute of cooking, brush the soy mustard glaze generously over both sides of the steaks.

8

Remove the steaks from the pan and let them rest on a cutting board for 5 minutes to retain their juices.

9

Slice the steaks against the grain and drizzle any remaining glaze over them. Garnish with finely chopped green onions, if using.

10

Serve immediately and enjoy your Rib Eye Steaks with Soy Mustard Glaze!

Cooking Tip: Take your time with each step for the best results!
1202
cal
60.3g
protein
24.2g
carbs
94.2g
fat

Nutrition Facts

1 serving (723.3g)
Calories
1202
% Daily Value*
Total Fat 94.2 g 121%
Saturated Fat 29.4 g 147%
Polyunsaturated Fat 2.7 g
Cholesterol 200 mg 67%
Sodium 4929 mg 214%
Total Carbohydrate 24.2 g 9%
Dietary Fiber 1.5 g 5%
Total Sugars 17.9 g
Protein 60.3 g 121%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 7.1 mg 39%
Potassium 1069 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
20.3%%
71.5%%
Fat: 847 cal (71.5%%)
Protein: 241 cal (20.3%%)
Carbs: 96 cal (8.2%%)