Nutrition Facts for Refried beans lasagna

Refried Beans Lasagna

Image of Refried Beans Lasagna
Nutriscore Rating: 71/100

Get ready to elevate your weeknight dinner game with this bold and flavorful Refried Beans Lasagna! This creative fusion dish combines the hearty layers of traditional Italian lasagna with the zesty, comforting flavors of Mexican cuisine. Tender lasagna noodles are layered with creamy refried beans, zippy salsa, seasoned ground beef or turkey (optional), sweet corn, and a melty Mexican blend cheese, creating a rich, satisfying meal that’s perfect for feeding a crowd. A sprinkle of fresh cilantro and a dollop of sour cream add the perfect finishing touches to this crowd-pleasing casserole. Whether you're craving a fun twist on classic lasagna or looking for a meatless option (just skip the protein), this recipe is sure to become a dinner staple! Perfect for family meals, potlucks, or make-ahead meal prep, this easy-to-make, 8-serving dish offers a satisfying burst of Tex-Mex flavor in every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 pieces Lasagna noodles
  • 3 cups Refried beans
  • 2 cups Salsa
  • 3 cups Shredded Mexican blend cheese
  • 1 pound Ground beef or turkey (optional)
  • 2 tablespoons Taco seasoning
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 cup Corn kernels (frozen or canned, drained)
  • 0.5 cup Black olives, sliced (optional)
  • 0.25 cup Fresh cilantro, chopped (optional)
  • 0.5 cup Sour cream (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Cook the lasagna noodles according to the package instructions. Drain and set aside.

3

If using ground meat, heat a skillet over medium heat. Add the diced onion and minced garlic, and sautΓ© for about 2 minutes until fragrant. Add the ground beef or turkey and cook until browned, breaking it up with a spoon. Stir in the taco seasoning and 1/4 cup of salsa. Remove from heat.

4

Spread a thin layer of salsa (about 1/2 cup) evenly on the bottom of a 9x13-inch baking dish.

5

Place a layer of cooked lasagna noodles (about 4 pieces) on top of the salsa, slightly overlapping the edges.

6

Spread 1 cup of refried beans evenly over the noodles. Top with 1/3 of the cooked meat mixture (if using), 1/3 cup of corn, a sprinkle of black olives (if using), and 1/2 cup of shredded cheese.

7

Repeat the layering process two more times: salsa, noodles, refried beans, meat (optional), corn, olives, and cheese.

8

Add a final layer of noodles on top, spread the remaining salsa over the noodles, and sprinkle the remaining cheese evenly across the top.

9

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes. Then remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

10

Remove the lasagna from the oven and let it rest for 10 minutes before slicing.

11

Garnish with fresh cilantro and a dollop of sour cream, if desired, before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
6310
cal
294.1g
protein
727.9g
carbs
258.2g
fat

Nutrition Facts

1 serving (3377.4g)
Calories
6310
% Daily Value*
Total Fat 258.2 g 331%
Saturated Fat 117.7 g 588%
Polyunsaturated Fat 4.6 g
Cholesterol 723 mg 241%
Sodium 11205 mg 487%
Total Carbohydrate 727.9 g 265%
Dietary Fiber 77.0 g 275%
Total Sugars 69.2 g
Protein 294.1 g 588%
Vitamin D 0.8 mcg 4%
Calcium 3162 mg 243%
Iron 52.9 mg 294%
Potassium 7548 mg 161%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
18.3%%
36.2%%
Fat: 2323 cal (36.2%%)
Protein: 1176 cal (18.3%%)
Carbs: 2911 cal (45.4%%)