Refreshing Tropical Juice
Quench your thirst and transport your taste buds to paradise with this Refreshing Tropical Juice recipe, a vibrant medley of fresh mango, juicy pineapple, tangy passion fruit, and zesty lime. Sweetened naturally with a touch of honey and balanced by hydrating coconut water and orange juice, this tropical blend is a perfect harmony of flavors that’s both energizing and satisfying. Ready in just 15 minutes, this no-cook juice is a breeze to whip up and ideal for hot summer days or as a refreshing addition to brunch. Whether strained for a smooth finish or left with pulp for extra texture, each sip is a burst of island-inspired goodness. Serve chilled over ice, and let the exotic flavors of the tropics elevate your day. Perfect for keywords like “tropical drink recipe,” “easy summer juice,” and “healthy homemade juice.”
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Recipe Information
Ingredients
- 1 large Mango
- 1 medium Pineapple
- 4 pieces Passion fruit
- 1 cup Coconut water
- 1 cup Orange juice
- 1 whole Lime
- 2 tablespoons Honey
- 1 cup Ice cubes
Instructions
Peel the mango and cut the flesh away from the pit. Chop it into smaller chunks for easier blending.
Cut the pineapple, remove the core, and chop it into chunks.
Slice the passion fruits in half and scoop the pulp into a bowl.
Juice the lime using a citrus juicer and set aside.
In a blender, combine the mango chunks, pineapple chunks, passion fruit pulp, coconut water, and orange juice.
Add the lime juice and honey to the blender.
Blend the mixture on high until smooth and well combined. If the consistency is too thick, you can add a bit more coconut water to thin it out.
Add the ice cubes and blend again until the mixture is smooth and chilled.
Taste and adjust the sweetness if necessary by adding more honey.
Strain the juice through a fine-mesh sieve into a large pitcher to remove any pulp, if desired.
Serve immediately in glasses with additional ice cubes or chill in the fridge for up to an hour before serving.
Nutrition Facts
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 73 mg | 3% | |
| Total Carbohydrate | 73.7 g | 27% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 57.5 g | ||
| Protein | 3.6 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 68 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 812 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
