Tropical Gold Punch
Quench your thirst with the vibrant and refreshing Tropical Gold Punch, a show-stopping drink brimming with tropical flavors. This easy-to-make punch combines the natural sweetness of pineapple juice, mango nectar, and orange juice with the hydrating coolness of coconut water and a zesty kick from freshly squeezed lime juice. A touch of honey or agave syrup lets you customize the sweetness, while optional sparkling water adds a light, bubbly effervescence. Perfect for summer gatherings, this punch is an instant crowd-pleaser, especially when garnished with colorful slices of fresh pineapple, orange, lime, or mango and a sprig of fresh mint. Ready in just 10 minutes, it’s a tropical paradise in a glass that’s as stunning as it is delicious!
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Recipe Information
Ingredients
- 4 cups Pineapple juice
- 2 cups Mango nectar
- 2 cups Orange juice
- 1.5 cups Coconut water
- 0.5 cups Lime juice (freshly squeezed)
- 2 cups Sparkling water (optional, for fizz)
- 3 tablespoons Honey or agave syrup (adjust to taste)
- 2 cups Ice cubes
- 1 cup Sliced fresh fruit (pineapple, orange, lime, or mango) for garnish
- 0.25 cups Mint leaves for garnish
Instructions
In a large pitcher or punch bowl, combine the pineapple juice, mango nectar, orange juice, coconut water, and lime juice. Stir well to combine.
Taste the mixture and add honey or agave syrup if additional sweetness is desired. Mix thoroughly until the sweetener is completely dissolved.
If a fizzy texture is preferred, gently stir in sparkling water just before serving to preserve carbonation.
Add ice cubes to the pitcher to chill the punch, or serve over ice in individual glasses.
Garnish the punch with slices of fresh pineapple, orange, lime, or mango for a colorful presentation. Add mint leaves for an extra pop of freshness.
Serve immediately and enjoy your Tropical Gold Punch!
Nutrition Facts
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 51 mg | 2% | |
| Total Carbohydrate | 45.7 g | 17% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 42.5 g | ||
| Protein | 0.9 g | 2% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 451 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
