Nutrition Facts for Fiji iced tea

Fiji Iced Tea

Image of Fiji Iced Tea
Nutriscore Rating: 70/100

Transport your taste buds to a tropical paradise with this vibrant Fiji Iced Tea, a refreshing twist on classic iced tea that’s perfect for summer gatherings or a relaxing afternoon sip. This invigorating drink combines the bold flavor of black tea with the exotic sweetness of pineapple and passion fruit juices, balanced beautifully with a splash of zesty lime juice and a touch of honey. Fresh mint leaves and a garnish of lime slices and pineapple wedges add a burst of freshness and visual flair, making every glass a feast for the senses. Ready in just minutes, this beautifully chilled beverage offers a perfect blend of tropical flavors and soothing notes, ideal for keeping you cool under the sun. Whether served over ice or straight from the pitcher, Fiji Iced Tea is sure to be your new go-to for a refreshing, tropical escape.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces black tea bags
  • 4 cups water
  • 1 cup pineapple juice
  • 1 cup passion fruit juice
  • 2 tablespoons lime juice
  • 3 tablespoons honey
  • 2 cups ice cubes
  • 10 pieces fresh mint leaves
  • 4 pieces lime slices
  • 4 pieces pineapple wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Bring 4 cups of water to a boil in a medium saucepan.

2

Add 4 black tea bags and steep for 5 minutes. Remove the tea bags and allow the tea to cool to room temperature.

3

In a large pitcher, combine the cooled black tea, 1 cup of pineapple juice, 1 cup of passion fruit juice, and 2 tablespoons of lime juice.

4

Stir in 3 tablespoons of honey until fully dissolved.

5

Add 2 cups of ice cubes to the pitcher, followed by 10 fresh mint leaves. Stir gently to combine.

6

Refrigerate the tea until chilled, approximately 30 minutes, or serve immediately over extra ice if desired.

7

Garnish glasses with a lime slice and a pineapple wedge before serving.

8

Enjoy your refreshing Fiji Iced Tea!

⚑
Cooking Tip: Take your time with each step for the best results!
722
cal
3.3g
protein
189.4g
carbs
0.7g
fat

Nutrition Facts

1 serving (2498.0g)
Calories
722
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 48 mg 2%
Total Carbohydrate 189.4 g 69%
Dietary Fiber 7.3 g 26%
Total Sugars 169.8 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 179 mg 14%
Iron 2.6 mg 14%
Potassium 1101 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.5%%
1.7%%
0.8%%
Fat: 6 cal (0.8%%)
Protein: 13 cal (1.7%%)
Carbs: 757 cal (97.5%%)