Nutrition Facts for Reduced fat cranberry cappuccino muffins
Blog Research API Download App

Reduced Fat Cranberry Cappuccino Muffins

Image of Reduced Fat Cranberry Cappuccino Muffins
Nutriscore Rating: 66/100

Start your day on a vibrant and guilt-free note with these Reduced Fat Cranberry Cappuccino Muffins! Perfectly blending the tart burst of fresh cranberries with the rich, aromatic kick of coffee, these wholesome muffins are a lighter yet indulgent treat. Made with a mix of all-purpose and whole wheat flour, low-fat buttermilk, and naturally sweetened with brown sugar and applesauce, they strike the ideal balance of flavor and nutrition. A hint of cinnamon adds warmth, while optional chocolate chips elevate them into a delightful morning or mid-afternoon pick-me-up. Ready in under 40 minutes, these muffins are a great make-ahead option for busy mornings or holiday brunch spreads. Savor the perfect combination of bold coffee notes and fruity zest in every moist, tender bite!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups All-purpose flour
  • 0.5 cups Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Salt
  • 1.5 teaspoons Instant coffee granules or espresso powder
  • 0.75 cups Low-fat buttermilk
  • 0.5 cups Brown sugar, packed
  • 0.33 cups Unsweetened applesauce
  • 1 Large egg
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh or frozen cranberries (chopped)
  • 0.25 cups Semisweet chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly coat a 12-cup muffin tin with nonstick cooking spray or line it with paper liners.

2

In a large mixing bowl, combine the all-purpose flour, whole wheat flour, baking powder, baking soda, ground cinnamon, salt, and instant coffee granules. Whisk together until evenly mixed.

3

In a separate medium bowl, whisk together the low-fat buttermilk, brown sugar, unsweetened applesauce, egg, and vanilla extract until smooth and well-combined.

4

Make a well in the center of the dry ingredients and pour in the wet ingredients. Gently stir until just combined, being careful not to overmix. The batter will be slightly lumpy.

5

Fold the chopped cranberries and optional chocolate chips into the batter, ensuring they're evenly distributed.

6

Using a spoon or cookie scoop, divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the pan for 5 minutes. Then transfer to a wire rack to cool completely.

9

Enjoy these Reduced Fat Cranberry Cappuccino Muffins as a wholesome and flavorful treat!

Cooking Tip: Take your time with each step for the best results!
151
cal
3.7g
protein
30.6g
carbs
1.8g
fat

Nutrition Facts

1 serving (80.1g)
Calories
151
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 209 mg 9%
Total Carbohydrate 30.6 g 11%
Dietary Fiber 2.1 g 7%
Total Sugars 12.7 g
Protein 3.7 g 7%
Vitamin D 0.3 mcg 1%
Calcium 34 mg 3%
Iron 1.1 mg 6%
Potassium 110 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.4%%
9.6%%
11.0%%
Fat: 203 cal (11.0%%)
Protein: 177 cal (9.6%%)
Carbs: 1468 cal (79.4%%)