Nutrition Facts for Redneck casserole
Blog Research API Download App

Redneck Casserole

Image of Redneck Casserole
Nutriscore Rating: 64/100

Get ready to experience down-home comfort with this hearty Redneck Casserole, a crowd-pleasing dish bursting with bold flavors and classic favorites. Perfect for weeknight dinners or casual gatherings, this layered masterpiece combines savory ground beef, smoky barbecue sauce, and zesty baked beans, with juicy slices of hot dogs for a playful twist. It’s all topped with crispy, golden tater tots and gooey cheddar cheese for the ultimate indulgence. With a quick 15-minute prep time and easy-to-follow steps, this recipe is as straightforward as it is satisfying. Serve it hot and watch your family devour this irresistible comfort food classic!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound ground beef
  • 1 cup barbecue sauce
  • 28 ounces baked beans (canned)
  • 4 hot dogs
  • 32 ounces tater tots
  • 2 cups shredded cheddar cheese
  • 1 medium yellow onion (diced)
  • 1 tablespoon olive oil
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Spray a 9x13-inch baking dish with cooking spray and set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the diced onion and cook until softened, about 3-4 minutes.

3

Add the ground beef to the skillet, breaking it up with a wooden spoon. Season with salt and black pepper. Cook until the beef is browned and fully cooked, about 6-7 minutes. Drain any excess fat.

4

Stir the barbecue sauce and baked beans into the skillet with the cooked beef and onions. Mix well to combine.

5

Slice the hot dogs into bite-sized pieces and fold them into the mixture. Once combined, pour the mixture evenly into the prepared baking dish.

6

Top the mixture with an even layer of tater tots, arranging them so they cover the surface completely.

7

Bake the casserole in the preheated oven for 35-40 minutes, or until the tater tots are golden and crispy.

8

Remove the dish from the oven and sprinkle the shredded cheddar cheese evenly over the tater tots. Return the casserole to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

9

Allow the casserole to rest for 5 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
6295
cal
210.6g
protein
546.3g
carbs
376.0g
fat

Nutrition Facts

1 serving (3019.7g)
Calories
6295
% Daily Value*
Total Fat 376.0 g 482%
Saturated Fat 128.5 g 642%
Polyunsaturated Fat 53.4 g
Cholesterol 667 mg 222%
Sodium 14714 mg 640%
Total Carbohydrate 546.3 g 199%
Dietary Fiber 56.7 g 202%
Total Sugars 176.5 g
Protein 210.6 g 421%
Vitamin D 0.7 mcg 4%
Calcium 2320 mg 178%
Iron 27.0 mg 150%
Potassium 6787 mg 144%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
13.1%%
52.8%%
Fat: 3384 cal (52.8%%)
Protein: 842 cal (13.1%%)
Carbs: 2185 cal (34.1%%)