Nutrition Facts for Red wine bleu

Red Wine Bleu

Image of Red Wine Bleu
Nutriscore Rating: 61/100

Elevate your dinner table with the sophisticated flavors of "Red Wine Bleu," a decadent recipe that pairs tender beef medallions with a velvety red wine reduction and tangy crumbled bleu cheese. This restaurant-quality dish is surprisingly simple to make at home, featuring perfectly seared beef simmered in a rich sauce infused with garlic, shallots, and fresh thyme. The crowning touch is the creamy bleu cheese, melted to perfection, creating a luxurious contrast to the bold wine sauce. Ready in under an hour, this dish is ideal for date nights, special occasions, or when you simply want a gourmet meal at home. Serve with crusty bread or roasted vegetables for an unforgettable dining experience. Perfectly savory and utterly indulgent, "Red Wine Bleu" is a must-try for steak lovers and wine enthusiasts alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (about 6 oz each) beef tenderloin medallions
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 large shallots, finely chopped
  • 2 cloves garlic, minced
  • 1 cup dry red wine
  • 1 cup beef stock
  • 1 teaspoon fresh thyme leaves
  • 1 cup crumbled bleu cheese
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the beef medallions with kosher salt and black pepper on both sides.

2

Heat a large skillet over medium-high heat and add the olive oil. Once the oil is hot, sear the medallions for 3-4 minutes on each side until browned. Remove the beef from the skillet and set aside.

3

Lower the heat to medium and add the unsalted butter to the same skillet. Let it melt, then add the chopped shallots and minced garlic. Sauté for 2-3 minutes until fragrant and softened.

4

Deglaze the skillet by pouring in the red wine. Use a wooden spoon to scrape up any browned bits stuck to the bottom of the pan.

5

Add the beef stock and thyme leaves, stirring to combine. Simmer the sauce for 10-12 minutes, allowing it to reduce by about half.

6

Return the beef medallions to the skillet and spoon the red wine sauce over them. Cook for another 3-5 minutes, or until the beef is cooked to your desired level of doneness (medium-rare is recommended).

7

Top each medallion with a generous sprinkle of crumbled bleu cheese. Cover the skillet with a lid and allow the cheese to melt for 2 minutes.

8

Remove the medallions from the skillet and plate them. Spoon additional red wine sauce over the top and garnish with chopped parsley.

9

Serve immediately with crusty bread or a side of roasted vegetables for a complete meal.

Cooking Tip: Take your time with each step for the best results!
3052
cal
265.5g
protein
35.4g
carbs
185.1g
fat

Nutrition Facts

1 serving (1563.4g)
Calories
3052
% Daily Value*
Total Fat 185.1 g 237%
Saturated Fat 85.4 g 427%
Polyunsaturated Fat 2.7 g
Cholesterol 876 mg 292%
Sodium 5241 mg 228%
Total Carbohydrate 35.4 g 13%
Dietary Fiber 4.0 g 14%
Total Sugars 9.6 g
Protein 265.5 g 531%
Vitamin D 1.3 mcg 6%
Calcium 1461 mg 112%
Iron 25.2 mg 140%
Potassium 4090 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
37.0%%
58.1%%
Fat: 1665 cal (58.1%%)
Protein: 1062 cal (37.0%%)
Carbs: 141 cal (4.9%%)