Nutrition Facts for Red stripe chicken
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Red Stripe Chicken

Image of Red Stripe Chicken
Nutriscore Rating: 66/100

Infused with the vibrant flavors of the Caribbean, Red Stripe Chicken is a mouthwatering dish that combines tender, bone-in chicken thighs with the bold, malty notes of Jamaican Red Stripe beer. Marinated in a tantalizing blend of fresh lime juice, soy sauce, garlic, ginger, scallions, and a touch of allspice, this recipe captures the essence of island cuisine. The optional Scotch bonnet pepper adds just the right hint of heat for spice lovers, while the rich, caramelized glaze elevates every bite. Perfectly seared and finished in a fragrant beer-based sauce, this dish is ideal for pairing with classic sides like rice and peas or fried plantains. Whether for a casual weeknight dinner or a festive gathering, Red Stripe Chicken is guaranteed to impress with its bold flavors and irresistible aroma.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 1 bottle (12 oz) Red Stripe beer
  • 4 cloves Garlic cloves
  • 1 tablespoon Ginger (fresh, grated)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 2 tablespoons Lime juice (freshly squeezed)
  • 3 stalks Scallions (finely chopped)
  • 1 teaspoon Thyme (fresh or dried)
  • 1 teaspoon Allspice powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 piece Scotch bonnet pepper (optional, minced)
  • 2 tablespoons Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large bowl, prepare the marinade by mixing the Red Stripe beer, minced garlic, grated ginger, soy sauce, brown sugar, lime juice, scallions, thyme, allspice, salt, black pepper, and optional Scotch bonnet pepper.

2

Place the chicken thighs in the marinade, ensuring they are fully submerged. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 2 hours, preferably overnight for stronger flavor.

3

Remove the chicken from the marinade and set the marinade aside. Pat the chicken dry with paper towels to ensure it sears properly.

4

Heat vegetable oil in a large skillet or Dutch oven over medium-high heat. Sear the chicken thighs, skin side down, for about 5 minutes until golden brown. Turn them over and sear the other side for an additional 2 minutes.

5

Remove the chicken from the skillet and set aside. In the same skillet, pour in the reserved marinade and bring it to a simmer. Allow it to cook for 5 minutes to reduce slightly and concentrate the flavors.

6

Return the chicken thighs to the skillet, skin side up, and reduce heat to low. Cover and let cook for 25-30 minutes, spooning the sauce over the chicken occasionally to keep it moist and flavorful.

7

Check the internal temperature of the chicken to ensure it reaches 165°F (74°C). Remove the skillet from heat and let the chicken rest for 5 minutes before serving.

8

Serve the Red Stripe Chicken with rice and peas, fried plantains, or your favorite side dishes. Garnish with additional chopped scallions if desired.

Cooking Tip: Take your time with each step for the best results!
483
cal
29.3g
protein
14.1g
carbs
32.6g
fat

Nutrition Facts

1 serving (293.4g)
Calories
483
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 4.1 g
Cholesterol 121 mg 40%
Sodium 1030 mg 45%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 0.9 g 3%
Total Sugars 8.5 g
Protein 29.3 g 59%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 2.1 mg 11%
Potassium 443 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
25.2%%
62.8%%
Fat: 1169 cal (62.8%%)
Protein: 469 cal (25.2%%)
Carbs: 224 cal (12.0%%)