Nutrition Facts for Red snapper in cilantro

Red Snapper in Cilantro

Image of Red Snapper in Cilantro
Nutriscore Rating: 74/100

Elevate your seafood game with this vibrant Red Snapper in Cilantro recipe, a delightful fusion of fresh herbs, zesty lime, and aromatic spices. Perfectly seared red snapper fillets are infused with a bold cilantro-lime marinade featuring a hint of garlic and cumin, making each delicate bite burst with flavor. For those who love a touch of heat, an optional jalapeño pepper adds a spicy kick to this already irresistible dish. Ready in just 30 minutes, this quick and healthy seafood recipe is ideal for weeknight dinners or special occasions. Serve with lime wedges and your favorite side dishes, such as fluffy rice or crisp roasted vegetables, for a meal that’s as satisfying as it is stunning. Fresh, flavorful, and easy to prepare, this cilantro-infused red snapper is sure to become a dinner table favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces red snapper fillets
  • 1 cup fresh cilantro leaves
  • 3 tablespoons lime juice
  • 2 pieces garlic cloves
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 small piece jalapeño pepper (optional)
  • 1 tablespoon vegetable oil
  • 4 pieces lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the red snapper fillets and pat them dry with paper towels. Set aside.

2

In a blender or food processor, combine the cilantro leaves, lime juice, garlic cloves, olive oil, ground cumin, salt, black pepper, and the optional jalapeño pepper. Blend until the mixture forms a smooth marinade.

3

Pour half of the marinade over the red snapper fillets, coating them evenly. Reserve the other half of the marinade for serving or as a dipping sauce. Allow the fish to marinate for 10 minutes.

4

Heat a large skillet over medium-high heat and add the vegetable oil.

5

Carefully place the marinated red snapper fillets in the skillet. Cook each side for 4-5 minutes, or until the fish is cooked through and flakes easily with a fork.

6

Transfer the cooked fish to a serving platter and drizzle with the reserved cilantro marinade.

7

Serve hot with lime wedges on the side and your choice of accompaniments, such as rice, roasted vegetables, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1792
cal
256.6g
protein
18.1g
carbs
84.2g
fat

Nutrition Facts

1 serving (1402.8g)
Calories
1792
% Daily Value*
Total Fat 84.2 g 108%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 12.4 g
Cholesterol 352 mg 117%
Sodium 2994 mg 130%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 5.0 g 18%
Total Sugars 2.6 g
Protein 256.6 g 513%
Vitamin D 47.6 mcg 238%
Calcium 452 mg 35%
Iron 8.0 mg 44%
Potassium 5015 mg 107%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.9%%
55.3%%
40.8%%
Fat: 757 cal (40.8%%)
Protein: 1026 cal (55.3%%)
Carbs: 72 cal (3.9%%)