Nutrition Facts for Fried snapper with avocado

Fried Snapper with Avocado

Image of Fried Snapper with Avocado
Nutriscore Rating: 74/100

Crispy, golden, and bursting with flavor, this Fried Snapper with Avocado recipe is a vibrant fusion of textures and fresh ingredients that’s perfect for a quick yet sophisticated dinner. Delicately seasoned red snapper fillets are pan-fried to perfection, achieving a satisfyingly crisp crust while locking in tender, flaky goodness. The real magic lies in the creamy avocado topping, zesty with lime juice, fragrant with chopped cilantro, and spiced with a hint of red chili flakes. This dish comes together in just 35 minutes, making it a fantastic option for busy weeknights or an impressive offering for guests. Serve with lime wedges for a tangy finish, and enjoy a restaurant-quality meal at home. Perfect for seafood lovers searching for new ideas, this recipe is as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces red snapper fillets
  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup vegetable oil
  • 2 pieces ripe avocados
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 2 tablespoons cilantro leaves (chopped)
  • 0.5 teaspoon red chili flakes
  • 4 pieces fresh lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the snapper fillets dry with paper towels and set aside.

2

In a shallow dish, combine the flour, paprika, garlic powder, salt, and black pepper. Mix well.

3

Dredge each snapper fillet in the flour mixture, coating evenly on both sides. Shake off any excess flour.

4

Heat the vegetable oil in a large skillet over medium-high heat.

5

Once the oil is hot, carefully add the snapper fillets to the skillet, skin-side down if applicable. Fry for 3-4 minutes on each side, or until the fish is golden brown and cooked through. Remove from skillet and set on a plate lined with paper towels to drain any excess oil.

6

While the fish is resting, prepare the avocado topping. In a medium bowl, scoop out the flesh of the avocados and lightly mash them with a fork to your desired consistency.

7

Add the lime juice, olive oil, chopped cilantro, and red chili flakes to the mashed avocado. Stir gently to combine. Adjust seasoning with salt if needed.

8

Serve the fried snapper fillets on individual plates. Top each fillet with a generous dollop of the avocado mixture.

9

Garnish with fresh cilantro leaves and serve with lime wedges on the side for squeezing over the fish before eating.

⚑
Cooking Tip: Take your time with each step for the best results!
3203
cal
272.5g
protein
129.8g
carbs
189.9g
fat

Nutrition Facts

1 serving (1606.4g)
Calories
3203
% Daily Value*
Total Fat 189.9 g 243%
Saturated Fat 29.5 g 148%
Polyunsaturated Fat 68.5 g
Cholesterol 352 mg 117%
Sodium 2961 mg 129%
Total Carbohydrate 129.8 g 47%
Dietary Fiber 26.1 g 93%
Total Sugars 2.9 g
Protein 272.5 g 545%
Vitamin D 47.6 mcg 238%
Calcium 372 mg 29%
Iron 11.3 mg 63%
Potassium 5986 mg 127%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
32.8%%
51.5%%
Fat: 1709 cal (51.5%%)
Protein: 1090 cal (32.8%%)
Carbs: 519 cal (15.6%%)