Red Pepper Dip
Smoky, tangy, and irresistibly creamy, this Red Pepper Dip is your new go-to recipe for any gathering or snack time. Made with sweet roasted red bell peppers, nutty tahini, fresh lemon juice, and a hint of smoked paprika, this vibrant dip delivers a rich depth of flavor that’s both savory and satisfying. Perfect for spreading, dipping, or drizzling, this Mediterranean-inspired appetizer comes together effortlessly in just 30 minutes, making it ideal for busy weeknights or easy entertaining. Serve it with warm pita bread, crunchy veggies, or your favorite crackers, and watch it disappear in no time! Plus, it’s naturally vegan and gluten-free, ensuring it’s a crowd-pleaser for everyone at the table.
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Recipe Information
Ingredients
- 3 whole red bell peppers
- 2 tablespoons extra virgin olive oil
- 2 whole garlic cloves
- 2 tablespoons lemon juice
- 2 tablespoons tahini
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 1 tablespoon parsley (optional, for garnish)
Instructions
Preheat your oven to 425°F (220°C).
Wash the red bell peppers and dry them thoroughly. Place them on a baking sheet lined with parchment paper.
Roast the peppers in the preheated oven for 20 minutes, turning them halfway, until the skin is charred and blistered.
Remove the peppers from the oven and place them in a bowl. Cover the bowl with plastic wrap or a lid to let the peppers steam for 10 minutes. This will make it easier to remove the skin.
Once the peppers are cool enough to handle, peel off the charred skin and remove the stems and seeds.
In a food processor, add the roasted red peppers, olive oil, garlic cloves, lemon juice, tahini, ground cumin, smoked paprika, salt, and ground black pepper.
Blend the ingredients until smooth and creamy. Taste and adjust seasonings if needed.
Transfer the dip to a serving bowl. Garnish with a drizzle of olive oil and chopped parsley if desired.
Serve immediately with your choice of bread, crackers, or vegetables. The dip can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
587 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 62% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1231 mg | 54% | |
| Total Carbohydrate | 32.0 g | 12% | |
| Dietary Fiber | 12.2 g | 44% | |
| Total Sugars | 13.7 g | ||
| Protein | 11.3 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2378 mg | 183% | |
| Iron | 10718.2 mg | 59546% | |
| Potassium | 1029 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
