Red Hot Cajun Blue Cheese Wings
Get ready to ignite your taste buds with these irresistible Red Hot Cajun Blue Cheese Wings! Perfectly crispy chicken wings are coated with a bold blend of Cajun seasoning and a baking powder rub that ensures maximum crunch, whether baked or fried. Tossed in a buttery hot sauce spiked with a touch of honey for a balance of heat and sweetness, these wings are a flavor-packed feast. Served alongside creamy blue cheese dressing and crisp celery and carrot sticks, they deliver the ultimate game-day snack or party platter centerpiece. Easy to prepare in just under an hour, these wings bring the perfect spicy kick to your table.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 2 pounds chicken wings
- 1 tablespoon baking powder
- 1 teaspoon kosher salt
- 2 teaspoons cajun seasoning
- 4 tablespoons unsalted butter
- 1 cup hot sauce (Frank's RedHot or similar)
- 1 tablespoon honey
- 0.5 cup blue cheese dressing (store-bought or homemade)
- 6 pieces celery sticks
- 6 pieces carrot sticks
Instructions
Preheat your oven to 425°F (220°C) if baking the wings. Line a baking sheet with aluminum foil and place a wire rack on top for even cooking.
Pat the chicken wings dry with paper towels to remove any excess moisture, which helps them get crispy.
In a large bowl, combine the baking powder, kosher salt, and Cajun seasoning. Toss the wings in the mixture until they are evenly coated.
If baking, arrange the wings on the prepared wire rack, making sure they are not touching. Bake for 40-45 minutes, flipping halfway through, until the wings are golden brown and crispy.
If frying, heat vegetable oil to 375°F (190°C) in a deep pot. Fry the wings in batches for 8-10 minutes or until crispy and cooked through. Drain on paper towels.
While the wings cook, prepare the Cajun hot sauce. In a small saucepan over low heat, melt the butter. Stir in the hot sauce, honey, and an additional teaspoon of Cajun seasoning. Mix well and keep warm.
Once the wings are cooked, transfer them to a large mixing bowl. Pour the Cajun hot sauce over the wings and toss until they are fully coated.
Serve the wings hot with a side of blue cheese dressing, celery sticks, and carrot sticks. Enjoy!
Nutrition Facts
Calories |
753 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.7 g | 74% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 232 mg | 77% | |
| Sodium | 3366 mg | 146% | |
| Total Carbohydrate | 9.6 g | 3% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 6.7 g | ||
| Protein | 43.9 g | 88% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 105 mg | 8% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 661 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
